14.2 km | 01:24:29 | 05:58/km日期: 2017-12-01 22:23 - 總爬升: 192 m - 地點: 桃園市蘆竹區海湖、大古山 - 天氣: 涼爽、風大 - 卡路里: 805 Cal - 總步數: 15066 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 05'59" / 05'51" / 05'52" / 06'14" / 06'29" / 06'31" / 05'55" / 05'52" / 06'06" / 06'18" / 05'40" / 05'45" / 05'30" / 05'32" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'27") | 1006 / 1006 | 175 / 96 |
| 2 | | 05'48" (+00'19") | 1006 / 2012 | 177 / 96 |
| 3 | | 05'51" (+00'22") | 1000 / 3013 | 176 / 96 |
| 4 | | 06'14" (+00'45") | 1009 / 4023 | 176 / 90 |
| 5 | | 06'25" (+00'56") | 1009 / 5032 | 175 / 88 |
| 6 | | 06'28" (+00'59") | 1005 / 6037 | 178 / 86 |
| 7 | | 05'52" (+00'23") | 1009 / 7046 | 176 / 96 |
| 8 | | 05'47" (+00'18") | 1000 / 8046 | 178 / 96 |
| 9 | | 06'07" (+00'38") | 1006 / 9053 | 177 / 92 |
| 10 | | 06'13" (+00'44") | 1000 / 10054 | 180 / 89 |
| 11 | | 05'40" (+00'11") | 1008 / 11062 | 180 / 97 |
| 12 | | 05'42" (+00'13") | 1006 / 12069 | 181 / 96 |
| 13 | | 05'29" | 1000 / 13069 | 180 / 100 |
| 14 | | 05'30" (+00'01") | 1003 / 14073 | 182 / 99 |
| 15 | | 05'43" (+00'14") | 151 / 14224 | 177 / 98 |
12月累積里程 :
255.78 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'51" | 00:11'50" |
| 3 | 05'52" | 00:17'42" |
| 4 | 06'14" | 00:23'56" |
| 5 | 06'29" | 00:30'25" |
| 6 | 06'31" | 00:36'56" |
| 7 | 05'55" | 00:42'51" |
| 8 | 05'52" | 00:48'43" |
| 9 | 06'06" | 00:54'49" |
| 10 | 06'18" | 01:01'07" |
| 11 | 05'40" | 01:06'47" |
| 12 | 05'45" | 01:12'32" |
| 13 | 05'30" | 01:18'02" |
| 14 | 05'32" | 01:23'34" |
| 14.2 | 06'02" | 01:24'29" |
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