15.2 km | 01:26:55 | 05:43/km日期: 2017-11-29 18:54 - 平均心率: 144 - 卡路里: 1754 Cal - 總步數: 15084 - 平均步頻: 173 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 99% - PM2.5: 普通(37)
Pace: 05'23" / 06'02" / 05'18" / 08'19" / 05'35" / 05'30" / 05'33" / 05'13" / 05'18" / 05'35" / 05'37" / 05'42" / 05'35" / 05'35" / 05'39" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'11") | 1002 / 1002 | 187 / 99 |
| 2 | | 06'01" (+00'50") | 1002 / 2004 | 155 / 107 |
| 3 | | 05'18" (+00'07") | 1007 / 3012 | 180 / 104 |
| 4 | | 08'15" (+03'04") | 1000 / 4013 | 118 / 102 |
| 5 | | 05'33" (+00'22") | 1003 / 5016 | 184 / 97 |
| 6 | | 05'30" (+00'19") | 1000 / 6016 | 180 / 100 |
| 7 | | 05'33" (+00'22") | 1008 / 7025 | 181 / 99 |
| 8 | | 05'11" | 1004 / 8029 | 181 / 106 |
| 9 | | 05'15" (+00'04") | 1006 / 9036 | 182 / 103 |
| 10 | | 05'31" (+00'20") | 1000 / 10037 | 172 / 105 |
| 11 | | 05'38" (+00'27") | 1005 / 11042 | 179 / 99 |
| 12 | | 05'39" (+00'28") | 1006 / 12048 | 178 / 98 |
| 13 | | 05'33" (+00'22") | 1003 / 13052 | 182 / 98 |
| 14 | | 05'34" (+00'23") | 1005 / 14057 | 184 / 97 |
| 15 | | 05'36" (+00'25") | 1004 / 15062 | 184 / 96 |
| 16 | | 05'34" (+00'23") | 173 / 15235 | 183 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
11月累積里程 : 239.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 06'02" | 00:11'25" |
| 3 | 05'18" | 00:16'43" |
| 4 | 08'19" | 00:25'02" |
| 5 | 05'35" | 00:30'37" |
| 6 | 05'30" | 00:36'07" |
| 7 | 05'33" | 00:41'40" |
| 8 | 05'13" | 00:46'53" |
| 9 | 05'18" | 00:52'11" |
| 10 | 05'35" | 00:57'46" |
| 11 | 05'37" | 01:03'23" |
| 12 | 05'42" | 01:09'05" |
| 13 | 05'35" | 01:14'40" |
| 14 | 05'35" | 01:20'15" |
| 15 | 05'39" | 01:25'54" |
| 15.2 | 05'52" | 01:26'55" |
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