12.1 km | 01:10:55 | 05:51/km日期: 2017-12-01 20:10 - 總爬升: 763 m - 地點: 日光公園 - 平均心率: 166 - 卡路里: 682 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 06'09" / 06'19" / 05'52" / 05'58" / 05'58" / 05'55" / 05'51" / 05'38" / 06'05" / 05'37" / 05'43" / 05'07" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'02") | 1000 / 1000 |
| 2 | | 06'19" (+01'13") | 1000 / 2000 |
| 3 | | 05'52" (+00'46") | 1000 / 3000 |
| 4 | | 05'57" (+00'51") | 1000 / 4000 |
| 5 | | 05'58" (+00'52") | 1000 / 5000 |
| 6 | | 05'55" (+00'49") | 1000 / 6000 |
| 7 | | 05'50" (+00'44") | 1000 / 7000 |
| 8 | | 05'38" (+00'32") | 1000 / 8000 |
| 9 | | 06'04" (+00'58") | 1000 / 9000 |
| 10 | | 05'36" (+00'30") | 1000 / 10000 |
| 11 | | 05'43" (+00'37") | 1000 / 11000 |
| 12 | | 05'06" | 1000 / 12000 |
| 13 | | 05'55" (+00'49") | 122 / 12122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
200.29 km 
Adidas Galaxy 2 累積 :
4190.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'19" | 00:12'28" |
| 3 | 05'52" | 00:18'20" |
| 4 | 05'58" | 00:24'18" |
| 5 | 05'58" | 00:30'16" |
| 6 | 05'55" | 00:36'11" |
| 7 | 05'51" | 00:42'02" |
| 8 | 05'38" | 00:47'40" |
| 9 | 06'05" | 00:53'45" |
| 10 | 05'37" | 00:59'22" |
| 11 | 05'43" | 01:05'05" |
| 12 | 05'07" | 01:10'12" |
| 12.1 | 06'00" | 01:10'56" |
展開計圈分析
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