10.0 km | 00:51:34 | 05:09/km日期: 2017-11-16 18:18 - 卡路里: 889 Cal - 溫度: 24°C - 濕度: 93% - PM2.5: 普通(36)
Pace: 05'20" / 05'11" / 05'04" / 05'15" / 05'18" / 04'55" / 05'04" / 05'04" / 05'10" / 04'48" / 37'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'31") | 1007 / 1007 |
2 | | 05'13" (+00'27") | 999 / 2006 |
3 | | 05'04" (+00'18") | 1013 / 3019 |
4 | | 05'14" (+00'28") | 1001 / 4021 |
5 | | 05'16" (+00'30") | 1009 / 5030 |
6 | | 04'54" (+00'08") | 1015 / 6046 |
7 | | 05'05" (+00'19") | 996 / 7043 |
8 | | 05'02" (+00'16") | 1017 / 8060 |
9 | | 05'11" (+00'25") | 1004 / 9064 |
10 | | 04'46" | 1009 / 10074 |
11月累積里程 :
68.83 km Saucony Guide 9 累積 :
1028.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'11" | 00:10'31" |
3 | 05'04" | 00:15'35" |
4 | 05'15" | 00:20'50" |
5 | 05'18" | 00:26'08" |
6 | 04'55" | 00:31'03" |
7 | 05'04" | 00:36'07" |
8 | 05'04" | 00:41'11" |
9 | 05'10" | 00:46'21" |
10 | 04'48" | 00:51'09" |
10.0 | 37'52" | 00:51'34" |