3.5 km | 00:30:50 | 08:51/km日期: 2013-12-23 21:09 - 地點: 六龜 - 天氣: 陰 - 卡路里: 188 Cal - 溫度: 19°C - 濕度: 78%
Pace: 08'29" / 07'58" / 08'47" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+00'13") | 267 / 267 |
2 | | 08'24" (+00'24") | 271 / 539 |
3 | | 08'37" (+00'37") | 268 / 807 |
4 | | 08'34" (+00'34") | 272 / 1079 |
5 | | 08'13" (+00'13") | 277 / 1357 |
6 | | 08'17" (+00'17") | 283 / 1640 |
7 | | 08'00" | 282 / 1923 |
8 | | 08'24" (+00'24") | 279 / 2203 |
9 | | 08'27" (+00'27") | 281 / 2485 |
10 | | 08'16" (+00'16") | 278 / 2763 |
11 | | 09'22" (+01'22") | 270 / 3033 |
12 | | 10'11" (+02'11") | 281 / 3314 |
12月累積里程 : 173.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 07'58" | 00:16'27" |
3 | 08'47" | 00:25'14" |
3.5 | 11'34" | 00:30'50" |