5.2 km | 00:31:12 | 06:02/km日期: 2013-12-23 16:18 - 卡路里: 360 Cal - 溫度: 21°C - 濕度: 57%
Pace: 06'38" / 05'47" / 08'04" / 05'22" / 06'25" / 06'06" / 00'51" / 13'31" / 11'58" / 13'59" / 11'00" / 11'55" / 07'12" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'22") | 1000 / 1000 |
| 2 | | 06'11" (+00'41") | 1000 / 2000 |
| 3 | | 05'54" (+00'24") | 1000 / 3000 |
| 4 | | 05'38" (+00'08") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 06'26" (+00'56") | 169 / 5169 |
12月累積里程 : 266.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'47" | 00:12'25" |
| 3 | 08'04" | 00:20'29" |
| 4 | 05'22" | 00:25'51" |
| 5 | 06'25" | 00:32'16" |
| 6 | 06'06" | 00:38'22" |
| 7 | 00'51" | 00:39'13" |
| 1 | 13'31" | 00:52'44" |
| 2 | 11'58" | 01:04'42" |
| 3 | 13'59" | 01:18'41" |
| 4 | 11'00" | 01:29'41" |
| 5 | 11'55" | 01:41'36" |
| 6 | 07'12" | 01:48'48" |
| 5.2 | 00'-6" | 01:49'39" |
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