10.4 km | 00:55:01 | 05:18/km日期: 2017-12-05 18:37 - 卡路里: 632 Cal - 平均步頻: 180
Pace: 06'26" / 05'27" / 05'09" / 05'06" / 05'07" / 05'04" / 05'08" / 05'05" / 05'07" / 05'02" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'26") | 1000 / 1000 |
| 2 | | 05'27" (+00'28") | 1000 / 2000 |
| 3 | | 05'08" (+00'09") | 1000 / 3000 |
| 4 | | 05'06" (+00'07") | 1000 / 4000 |
| 5 | | 05'06" (+00'07") | 1000 / 5000 |
| 6 | | 05'03" (+00'04") | 1000 / 6000 |
| 7 | | 05'08" (+00'09") | 1000 / 7000 |
| 8 | | 05'04" (+00'05") | 1000 / 8000 |
| 9 | | 05'06" (+00'07") | 1000 / 9000 |
| 10 | | 04'59" | 705 / 9705 |
| 11 | | 05'10" (+00'11") | 293 / 9998 |
| 12 | | 06'20" (+01'21") | 370 / 10369 |
12月累積里程 :
182.35 km 
Adidas adizero adios 2 累積 :
3231.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'27" | 00:11'53" |
| 3 | 05'09" | 00:17'02" |
| 4 | 05'06" | 00:22'08" |
| 5 | 05'07" | 00:27'15" |
| 6 | 05'04" | 00:32'19" |
| 7 | 05'08" | 00:37'27" |
| 8 | 05'05" | 00:42'32" |
| 9 | 05'07" | 00:47'39" |
| 10 | 05'02" | 00:52'41" |
| 10.4 | 06'21" | 00:55'02" |
展開計圈分析
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