11.0 km | 01:31:17 | 08:17/km日期: 2017-12-04 17:57 - 總爬升: 303 m - 卡路里: 572 Cal - 總步數: 16118 - 平均步頻: 176 - 平均步幅: 68 cm - 溫度: 19°C - 濕度: 71% - PM2.5: 普通(41)
Pace: 08'31" / 07'33" / 08'09" / 07'28" / 07'40" / 07'41" / 10'13" / 08'22" / 08'11" / 08'38" / 08'29" / 36'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'32" (+01'11") | 1005 / 1005 | 180 / 65 |
| 2 | | 07'32" (+00'11") | 1002 / 2007 | 183 / 72 |
| 3 | | 08'10" (+00'49") | 1009 / 3016 | 181 / 67 |
| 4 | | 07'21" | 1007 / 4023 | 183 / 73 |
| 5 | | 07'36" (+00'15") | 1002 / 5026 | 177 / 74 |
| 6 | | 07'40" (+00'19") | 1006 / 6033 | 182 / 71 |
| 7 | | 10'06" (+02'45") | 1007 / 7040 | 173 / 57 |
| 8 | | 08'26" (+01'05") | 1009 / 8050 | 172 / 68 |
| 9 | | 08'06" (+00'45") | 1000 / 9051 | 172 / 71 |
| 10 | | 08'38" (+01'17") | 1004 / 10055 | 164 / 70 |
| 11 | | 08'28" (+01'07") | 1005 / 11061 | 175 / 67 |
12月累積里程 : 349.26 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'33" | 00:16'04" |
| 3 | 08'09" | 00:24'13" |
| 4 | 07'28" | 00:31'41" |
| 5 | 07'40" | 00:39'21" |
| 6 | 07'41" | 00:47'02" |
| 7 | 10'13" | 00:57'15" |
| 8 | 08'22" | 01:05'37" |
| 9 | 08'11" | 01:13'48" |
| 10 | 08'38" | 01:22'26" |
| 11 | 08'29" | 01:30'55" |
| 11.0 | 62'08" | 01:31'17" |
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