7.6 km | 00:45:52 | 06:02/km日期: 2017-12-05 16:43 - 卡路里: 693 Cal - 平均步頻: 168
Pace: 06'41" / 05'47" / 05'54" / 06'20" / 05'55" / 05'51" / 05'51" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'55") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'54" (+00'08") | 1000 / 3000 |
| 4 | | 06'12" (+00'26") | 1000 / 4000 |
| 5 | | 06'02" (+00'16") | 1000 / 5000 |
| 6 | | 05'51" (+00'05") | 1000 / 6000 |
| 7 | | 05'51" (+00'05") | 1000 / 7000 |
| 8 | | 06'04" (+00'18") | 583 / 7583 |
12月累積里程 : 165.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'47" | 00:12'28" |
| 3 | 05'54" | 00:18'22" |
| 4 | 06'20" | 00:24'42" |
| 5 | 05'55" | 00:30'37" |
| 6 | 05'51" | 00:36'28" |
| 7 | 05'51" | 00:42'19" |
| 7.6 | 06'05" | 00:45'52" |
展開計圈分析
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