10.2 km | 00:56:58 | 05:36/km日期: 2017-12-05 06:22 - 卡路里: 549 Cal - 總步數: 11284 - 平均步頻: 198 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 73% - PM2.5: 普通(44)
Pace: 06'14" / 05'42" / 05'32" / 05'33" / 05'22" / 05'37" / 05'37" / 05'31" / 05'28" / 05'19" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'58") | 1007 / 1007 | 192 / 84 |
2 | | 05'39" (+00'26") | 1006 / 2013 | 198 / 88 |
3 | | 05'32" (+00'19") | 1007 / 3021 | 202 / 89 |
4 | | 05'27" (+00'14") | 1006 / 4027 | 201 / 91 |
5 | | 05'22" (+00'09") | 1007 / 5035 | 200 / 92 |
6 | | 05'38" (+00'25") | 1005 / 6040 | 195 / 90 |
7 | | 05'46" (+00'33") | 1007 / 7048 | 194 / 89 |
8 | | 05'28" (+00'15") | 1010 / 8059 | 198 / 92 |
9 | | 05'25" (+00'12") | 1003 / 9063 | 197 / 93 |
10 | | 05'13" | 1007 / 10070 | 200 / 95 |
11 | | 04'44" | 169 / 10239 | 200 / 105 |
12月累積里程 : 249.23 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'42" | 00:11'56" |
3 | 05'32" | 00:17'28" |
4 | 05'33" | 00:23'01" |
5 | 05'22" | 00:28'23" |
6 | 05'37" | 00:34'00" |
7 | 05'37" | 00:39'37" |
8 | 05'31" | 00:45'08" |
9 | 05'28" | 00:50'36" |
10 | 05'19" | 00:55'55" |
10.2 | 06'12" | 00:56'58" |