10.4 km | 00:58:58 | 05:39/km日期: 2017-12-07 06:28 - 地點: 下營文小二運動公園 - 卡路里: 516 Cal - 總步數: 11504 - 平均步頻: 195 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 06'58" / 05'53" / 05'43" / 05'41" / 05'41" / 05'24" / 05'18" / 05'19" / 05'19" / 05'15" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'44") | 1002 / 1002 | 182 / 78 |
| 2 | | 05'52" (+00'40") | 1008 / 2011 | 187 / 90 |
| 3 | | 05'40" (+00'28") | 1007 / 3018 | 190 / 92 |
| 4 | | 05'44" (+00'32") | 1008 / 4026 | 191 / 91 |
| 5 | | 05'45" (+00'33") | 1005 / 5032 | 194 / 89 |
| 6 | | 05'20" (+00'08") | 1008 / 6041 | 200 / 93 |
| 7 | | 05'16" (+00'04") | 1007 / 7048 | 201 / 94 |
| 8 | | 05'16" (+00'04") | 1009 / 8058 | 201 / 94 |
| 9 | | 05'16" (+00'04") | 1006 / 9064 | 201 / 94 |
| 10 | | 05'12" | 1006 / 10071 | 202 / 94 |
| 11 | | 05'08" | 428 / 10499 | 202 / 95 |
12月累積里程 : 249.23 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'53" | 00:12'51" |
| 3 | 05'43" | 00:18'34" |
| 4 | 05'41" | 00:24'15" |
| 5 | 05'41" | 00:29'56" |
| 6 | 05'24" | 00:35'20" |
| 7 | 05'18" | 00:40'38" |
| 8 | 05'19" | 00:45'57" |
| 9 | 05'19" | 00:51'16" |
| 10 | 05'15" | 00:56'31" |
| 10.4 | 05'43" | 00:58'58" |
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