10.2 km | 01:00:03 | 05:53/km日期: 2017-07-08 17:49 - 卡路里: 568 Cal - 總步數: 10184 - 平均步頻: 169 - 平均步幅: 100 cm - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'51" / 05'43" / 06'11" / 05'49" / 05'56" / 05'46" / 05'59" / 05'49" / 05'49" / 05'53" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'08") | 1001 / 1001 | 168 / 101 |
2 | | 05'42" | 1001 / 2003 | 171 / 102 |
3 | | 06'10" (+00'28") | 1002 / 3005 | 170 / 95 |
4 | | 05'48" (+00'06") | 1001 / 4007 | 170 / 100 |
5 | | 05'57" (+00'15") | 1003 / 5011 | 170 / 98 |
6 | | 05'42" | 1001 / 6012 | 170 / 102 |
7 | | 06'01" (+00'19") | 1000 / 7013 | 164 / 100 |
8 | | 05'49" (+00'07") | 1006 / 8019 | 171 / 100 |
9 | | 05'49" (+00'07") | 1002 / 9022 | 168 / 101 |
10 | | 05'50" (+00'08") | 1000 / 10023 | 169 / 100 |
11 | | 06'05" (+00'23") | 194 / 10217 | 169 / 97 |
7月累積里程 : 28.38 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'43" | 00:11'34" |
3 | 06'11" | 00:17'45" |
4 | 05'49" | 00:23'34" |
5 | 05'56" | 00:29'30" |
6 | 05'46" | 00:35'16" |
7 | 05'59" | 00:41'15" |
8 | 05'49" | 00:47'04" |
9 | 05'49" | 00:52'53" |
10 | 05'53" | 00:58'46" |
10.2 | 06'36" | 01:00'03" |