8.3 km | 00:53:51 | 06:29/km日期: 2017-09-05 18:47 - 卡路里: 463 Cal - 總步數: 8592 - 平均步頻: 159 - 平均步幅: 96 cm
Pace: 06'09" / 06'03" / 06'10" / 06'20" / 06'33" / 06'34" / 06'24" / 06'27" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'04") | 1004 / 1004 | 164 / 99 |
2 | | 06'03" | 1010 / 2014 | 167 / 98 |
3 | | 06'04" (+00'01") | 1003 / 3018 | 165 / 99 |
4 | | 06'19" (+00'16") | 1000 / 4018 | 165 / 95 |
5 | | 06'32" (+00'29") | 1002 / 5020 | 163 / 93 |
6 | | 06'37" (+00'34") | 1001 / 6022 | 161 / 93 |
7 | | 06'25" (+00'22") | 1005 / 7028 | 165 / 94 |
8 | | 06'23" (+00'20") | 1000 / 8028 | 165 / 94 |
9 | | 10'11" (+04'08") | 305 / 8334 | 75 / 129 |
9月累積里程 : 89.31 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'03" | 00:12'12" |
3 | 06'10" | 00:18'22" |
4 | 06'20" | 00:24'42" |
5 | 06'33" | 00:31'15" |
6 | 06'34" | 00:37'49" |
7 | 06'24" | 00:44'13" |
8 | 06'27" | 00:50'40" |
8.3 | 10'24" | 00:53'51" |