10.5 km | 01:09:22 | 06:36/km日期: 2017-09-09 17:49 - 卡路里: 585 Cal - 總步數: 10526 - 平均步頻: 151 - 平均步幅: 99 cm
Pace: 05'55" / 05'56" / 06'05" / 06'34" / 06'15" / 06'48" / 06'27" / 07'35" / 06'17" / 07'51" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" | 1006 / 1006 | 167 / 101 |
| 2 | | 05'54" (+00'02") | 1005 / 2012 | 168 / 100 |
| 3 | | 06'03" (+00'11") | 1004 / 3017 | 168 / 98 |
| 4 | | 06'34" (+00'42") | 1010 / 4027 | 150 / 101 |
| 5 | | 06'14" (+00'22") | 1002 / 5029 | 166 / 96 |
| 6 | | 06'49" (+00'57") | 1005 / 6035 | 145 / 100 |
| 7 | | 06'28" (+00'36") | 1004 / 7040 | 165 / 93 |
| 8 | | 07'45" (+01'53") | 1002 / 8042 | 119 / 107 |
| 9 | | 06'18" (+00'26") | 1008 / 9050 | 167 / 94 |
| 10 | | 07'53" (+02'01") | 1005 / 10056 | 111 / 113 |
| 11 | | 06'16" (+00'24") | 493 / 10550 | 166 / 95 |
9月累積里程 : 89.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'56" | 00:11'51" |
| 3 | 06'05" | 00:17'56" |
| 4 | 06'34" | 00:24'30" |
| 5 | 06'15" | 00:30'45" |
| 6 | 06'48" | 00:37'33" |
| 7 | 06'27" | 00:44'00" |
| 8 | 07'35" | 00:51'35" |
| 9 | 06'17" | 00:57'52" |
| 10 | 07'51" | 01:05'43" |
| 10.5 | 07'23" | 01:09'22" |
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