8.9 km | 01:40:23 | 11:15/km日期: 2017-09-11 19:12 - 卡路里: 497 Cal - 總步數: 9144 - 平均步頻: 91 - 平均步幅: 97 cm
Pace: 06'00" / 06'15" / 06'06" / 06'09" / 06'12" / 06'51" / 06'23" / 06'18" / 42'47" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" | 1002 / 1002 | 166 / 100 |
2 | | 06'14" (+00'15") | 1001 / 2003 | 165 / 96 |
3 | | 06'05" (+00'06") | 1002 / 3005 | 167 / 98 |
4 | | 06'10" (+00'11") | 1007 / 4012 | 166 / 97 |
5 | | 06'06" (+00'07") | 1005 / 5017 | 165 / 98 |
6 | | 06'56" (+00'57") | 1004 / 6022 | 145 / 99 |
7 | | 06'21" (+00'22") | 1006 / 7029 | 164 / 95 |
8 | | 06'16" (+00'17") | 1008 / 8037 | 163 / 97 |
9 | | 54'16" (+48'17") | 920 / 8958 | 18 / 98 |
9月累積里程 : 89.31 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'15" | 00:12'15" |
3 | 06'06" | 00:18'21" |
4 | 06'09" | 00:24'30" |
5 | 06'12" | 00:30'42" |
6 | 06'51" | 00:37'33" |
7 | 06'23" | 00:43'56" |
8 | 06'18" | 00:50'14" |
9 | 42'47" | 01:33'01" |
8.9 | -92'-46" | 01:40'23" |