10.0 km | 01:03:57 | 06:22/km日期: 2017-09-19 18:21 - 卡路里: 559 Cal - 總步數: 10500 - 平均步頻: 164 - 平均步幅: 95 cm
Pace: 06'00" / 05'59" / 06'16" / 06'15" / 06'06" / 06'15" / 07'02" / 06'40" / 06'34" / 06'32" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" | 1006 / 1006 | 167 / 100 |
| 2 | | 05'59" (+00'02") | 1008 / 2014 | 169 / 98 |
| 3 | | 06'11" (+00'14") | 1002 / 3016 | 169 / 95 |
| 4 | | 06'12" (+00'15") | 1005 / 4022 | 167 / 96 |
| 5 | | 06'05" (+00'08") | 1002 / 5024 | 166 / 98 |
| 6 | | 06'15" (+00'18") | 1009 / 6033 | 166 / 95 |
| 7 | | 07'01" (+01'04") | 1001 / 7035 | 143 / 99 |
| 8 | | 06'40" (+00'43") | 1008 / 8044 | 163 / 91 |
| 9 | | 06'28" (+00'31") | 1002 / 9046 | 166 / 92 |
| 10 | | 06'30" (+00'33") | 1003 / 10050 | 165 / 92 |
9月累積里程 : 89.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'59" | 00:11'59" |
| 3 | 06'16" | 00:18'15" |
| 4 | 06'15" | 00:24'30" |
| 5 | 06'06" | 00:30'36" |
| 6 | 06'15" | 00:36'51" |
| 7 | 07'02" | 00:43'53" |
| 8 | 06'40" | 00:50'33" |
| 9 | 06'34" | 00:57'07" |
| 10 | 06'32" | 01:03'39" |
| 10.0 | 09'07" | 01:03'57" |
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