14.2 km | 01:30:24 | 06:22/km日期: 2017-12-09 08:40 - 平均心率: 165 - 卡路里: 1002 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'15" / 06'17" / 06'14" / 06'11" / 06'05" / 06'20" / 06'05" / 08'01" / 06'22" / 06'20" / 06'06" / 06'13" / 06'42" / 07'22" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'13") | 1609 / 1609 |
| 2 | | 06'16" (+00'15") | 1609 / 3218 |
| 3 | | 06'01" | 1609 / 4828 |
| 4 | | 06'23" (+00'22") | 1609 / 6437 |
| 5 | | 06'20" (+00'19") | 1609 / 8046 |
| 6 | | 06'17" (+00'16") | 1609 / 9656 |
| 7 | | 06'08" (+00'07") | 1609 / 11265 |
| 8 | | 06'34" (+00'33") | 1609 / 12874 |
| 9 | | 07'12" (+01'11") | 1317 / 14192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 76.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'17" | 00:12'32" |
| 3 | 06'14" | 00:18'46" |
| 4 | 06'11" | 00:24'57" |
| 5 | 06'05" | 00:31'02" |
| 6 | 06'20" | 00:37'22" |
| 7 | 06'05" | 00:43'27" |
| 8 | 08'01" | 00:51'28" |
| 9 | 06'22" | 00:57'50" |
| 10 | 06'20" | 01:04'10" |
| 11 | 06'06" | 01:10'16" |
| 12 | 06'13" | 01:16'29" |
| 13 | 06'42" | 01:23'11" |
| 14 | 07'22" | 01:30'33" |
| 14.2 | 06'40" | 01:31'50" |
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