7.0 km | 00:49:37 | 07:03/km日期: 2017-12-04 21:04 - 卡路里: 490 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 07'31" / 07'18" / 06'19" / 06'31" / 07'05" / 06'40" / 08'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'12") | 1000 / 1000 |
| 2 | | 07'18" (+01'00") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 06'30" (+00'12") | 1000 / 4000 |
| 5 | | 07'05" (+00'47") | 1000 / 5000 |
| 6 | | 06'39" (+00'21") | 1000 / 6000 |
| 7 | | 08'06" (+01'48") | 1000 / 7000 |
| 8 | | 05'50" | 21 / 7021 |
12月累積里程 : 55.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'18" | 00:14'49" |
| 3 | 06'19" | 00:21'08" |
| 4 | 06'31" | 00:27'39" |
| 5 | 07'05" | 00:34'44" |
| 6 | 06'40" | 00:41'24" |
| 7 | 08'07" | 00:49'31" |
| 7.0 | 05'23" | 00:49'38" |
展開計圈分析
留言 
