10.1 km | 00:55:57 | 05:33/km日期: 2017-12-03 07:57 - 卡路里: 760 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(29)
Pace: 05'48" / 05'47" / 05'37" / 05'37" / 05'24" / 05'44" / 05'07" / 06'17" / 05'07" / 05'07" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'41") | 1000 / 1000 |
| 2 | | 05'46" (+00'40") | 1000 / 2000 |
| 3 | | 05'36" (+00'30") | 1000 / 3000 |
| 4 | | 05'37" (+00'31") | 1000 / 4000 |
| 5 | | 05'24" (+00'18") | 1000 / 5000 |
| 6 | | 05'43" (+00'37") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 06'16" (+01'10") | 1000 / 8000 |
| 9 | | 05'07" (+00'01") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 04'48" | 77 / 10077 |
12月累積里程 : 136.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'47" | 00:11'35" |
| 3 | 05'37" | 00:17'12" |
| 4 | 05'37" | 00:22'49" |
| 5 | 05'24" | 00:28'13" |
| 6 | 05'44" | 00:33'57" |
| 7 | 05'07" | 00:39'04" |
| 8 | 06'17" | 00:45'21" |
| 9 | 05'07" | 00:50'28" |
| 10 | 05'07" | 00:55'35" |
| 10.1 | 04'56" | 00:55'58" |
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