10.8 km | 00:48:56 | 04:31/km日期: 2013-12-24 05:20 - 卡路里: 701 Cal - 溫度: 14°C - 濕度: 91%
Pace: 03'57" / 04'40" / 04'43" / 04'37" / 04'41" / 04'42" / 04'32" / 04'35" / 04'38" / 04'34" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 10356 / 10356 |
2 | | 03'34" | 462 / 10818 |
12月累積里程 : 321.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'57" | 00:03'57" |
2 | 04'40" | 00:08'37" |
3 | 04'43" | 00:13'20" |
4 | 04'37" | 00:17'57" |
5 | 04'41" | 00:22'38" |
6 | 04'42" | 00:27'20" |
7 | 04'32" | 00:31'52" |
8 | 04'35" | 00:36'27" |
9 | 04'38" | 00:41'05" |
10 | 04'34" | 00:45'39" |
10.8 | 04'00" | 00:48'56" |