12.0 km | 01:07:24 | 05:36/km日期: 2017-12-12 08:28 - 卡路里: 670 Cal - 總步數: 14038 - 平均步頻: 208 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 73% - PM2.5: 普通(43)
Pace: 05'15" / 05'16" / 05'34" / 05'34" / 05'30" / 05'26" / 05'39" / 06'23" / 05'38" / 05'47" / 05'29" / 05'42" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" | 1006 / 1006 | 208 / 92 |
| 2 | | 05'15" (+00'03") | 1001 / 2008 | 212 / 89 |
| 3 | | 05'34" (+00'22") | 1007 / 3016 | 212 / 84 |
| 4 | | 05'29" (+00'17") | 1003 / 4019 | 213 / 85 |
| 5 | | 05'29" (+00'17") | 1000 / 5020 | 211 / 86 |
| 6 | | 05'25" (+00'13") | 1000 / 6020 | 210 / 87 |
| 7 | | 05'39" (+00'27") | 1008 / 7028 | 209 / 84 |
| 8 | | 06'18" (+01'06") | 1003 / 8032 | 205 / 77 |
| 9 | | 05'38" (+00'26") | 1008 / 9040 | 205 / 86 |
| 10 | | 05'43" (+00'31") | 1001 / 10041 | 204 / 85 |
| 11 | | 05'29" (+00'17") | 1006 / 11048 | 204 / 88 |
| 12 | | 05'40" (+00'28") | 1003 / 12052 | 202 / 86 |
12月累積里程 : 250.23 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'16" | 00:10'31" |
| 3 | 05'34" | 00:16'05" |
| 4 | 05'34" | 00:21'39" |
| 5 | 05'30" | 00:27'09" |
| 6 | 05'26" | 00:32'35" |
| 7 | 05'39" | 00:38'14" |
| 8 | 06'23" | 00:44'37" |
| 9 | 05'38" | 00:50'15" |
| 10 | 05'47" | 00:56'02" |
| 11 | 05'29" | 01:01'31" |
| 12 | 05'42" | 01:07'13" |
| 12.0 | 13'34" | 01:07'24" |
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