47.1 km | 05:22:38 | 06:51/km日期: 2017-10-21 05:24 - 卡路里: 2542 Cal - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 08'58" / 06'03" / 06'16" / 05'36" / 06'03" / 05'36" / 06'12" / 05'41" / 05'43" / 05'24" / 05'28" / 05'26" / 05'30" / 06'36" / 05'33" / 05'31" / 05'55" / 05'30" / 08'00" / 06'21" / 07'12" / 08'26" / 05'32" / 08'17" / 21'45" / 06'27" / 05'49" / 06'26" / 07'34" / 14'04" / 05'43" / 06'06" / 08'06" / 09'22" / 07'10" / 12'13" / 06'22" / 07'32" / 07'49" / 08'42" / 08'53" / 15'29" / 10'31" / 39'54" / 07'32" / 01'05" / 01'13" / 01'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+07'53") | 1000 / 1000 |
| 2 | | 06'00" (+04'57") | 1000 / 2000 |
| 3 | | 06'11" (+05'08") | 1000 / 3000 |
| 4 | | 05'36" (+04'33") | 1000 / 4000 |
| 5 | | 06'01" (+04'58") | 1000 / 5000 |
| 6 | | 05'32" (+04'29") | 1000 / 6000 |
| 7 | | 06'12" (+05'09") | 1000 / 7000 |
| 8 | | 05'37" (+04'34") | 1000 / 8000 |
| 9 | | 05'41" (+04'38") | 1000 / 9000 |
| 10 | | 05'22" (+04'19") | 1000 / 10000 |
| 11 | | 05'28" (+04'25") | 1000 / 11000 |
| 12 | | 05'24" (+04'21") | 1000 / 12000 |
| 13 | | 05'26" (+04'23") | 1000 / 13000 |
| 14 | | 06'29" (+05'26") | 1000 / 14000 |
| 15 | | 05'30" (+04'27") | 1000 / 15000 |
| 16 | | 05'27" (+04'24") | 1000 / 16000 |
| 17 | | 05'53" (+04'50") | 1000 / 17000 |
| 18 | | 05'30" (+04'27") | 1000 / 18000 |
| 19 | | 07'55" (+06'52") | 1000 / 19000 |
| 20 | | 06'16" (+05'13") | 1000 / 20000 |
| 21 | | 07'10" (+06'07") | 1000 / 21000 |
| 22 | | 08'26" (+07'23") | 1000 / 22000 |
| 23 | | 05'30" (+04'27") | 1000 / 23000 |
| 24 | | 08'17" (+07'14") | 1000 / 24000 |
| 25 | | 21'42" (+20'39") | 1000 / 25000 |
| 26 | | 06'27" (+05'24") | 1000 / 26000 |
| 27 | | 05'46" (+04'43") | 1000 / 27000 |
| 28 | | 06'23" (+05'20") | 1000 / 28000 |
| 29 | | 07'31" (+06'28") | 1000 / 29000 |
| 30 | | 14'03" (+13'00") | 1000 / 30000 |
| 31 | | 05'37" (+04'34") | 1000 / 31000 |
| 32 | | 06'04" (+05'01") | 1000 / 32000 |
| 33 | | 08'06" (+07'03") | 1000 / 33000 |
| 34 | | 09'15" (+08'12") | 1000 / 34000 |
| 35 | | 07'09" (+06'06") | 1000 / 35000 |
| 36 | | 12'09" (+11'06") | 1000 / 36000 |
| 37 | | 06'19" (+05'16") | 1000 / 37000 |
| 38 | | 07'31" (+06'28") | 1000 / 38000 |
| 39 | | 07'48" (+06'45") | 1000 / 39000 |
| 40 | | 08'41" (+07'38") | 1000 / 40000 |
| 41 | | 08'48" (+07'45") | 1000 / 41000 |
| 42 | | 15'26" (+14'23") | 1000 / 42000 |
| 43 | | 10'28" (+09'25") | 1000 / 43000 |
| 44 | | 39'51" (+38'48") | 1000 / 44000 |
| 45 | | 07'31" (+06'28") | 1000 / 45000 |
| 46 | | 01'03" | 1000 / 46000 |
| 47 | | 01'12" (+00'09") | 1000 / 47000 |
| 48 | | 00'50" | 79 / 47079 |
10月累積里程 :
212.15 km 
HOKA ONE ONE CLIFTON 4 累積 :
1130.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 06'03" | 00:15'01" |
| 3 | 06'16" | 00:21'17" |
| 4 | 05'36" | 00:26'53" |
| 5 | 06'03" | 00:32'56" |
| 6 | 05'36" | 00:38'32" |
| 7 | 06'12" | 00:44'44" |
| 8 | 05'41" | 00:50'25" |
| 9 | 05'43" | 00:56'08" |
| 10 | 05'24" | 01:01'32" |
| 11 | 05'28" | 01:07'00" |
| 12 | 05'26" | 01:12'26" |
| 13 | 05'30" | 01:17'56" |
| 14 | 06'36" | 01:24'32" |
| 15 | 05'33" | 01:30'05" |
| 16 | 05'31" | 01:35'36" |
| 17 | 05'55" | 01:41'31" |
| 18 | 05'30" | 01:47'01" |
| 19 | 08'00" | 01:55'01" |
| 20 | 06'21" | 02:01'22" |
| 21 | 07'12" | 02:08'34" |
| 22 | 08'26" | 02:17'00" |
| 23 | 05'32" | 02:22'32" |
| 24 | 08'17" | 02:30'49" |
| 25 | 21'45" | 02:52'34" |
| 26 | 06'27" | 02:59'01" |
| 27 | 05'49" | 03:04'50" |
| 28 | 06'26" | 03:11'16" |
| 29 | 07'34" | 03:18'50" |
| 30 | 14'04" | 03:32'54" |
| 31 | 05'43" | 03:38'37" |
| 32 | 06'06" | 03:44'43" |
| 33 | 08'06" | 03:52'49" |
| 34 | 09'22" | 04:02'11" |
| 35 | 07'10" | 04:09'21" |
| 36 | 12'13" | 04:21'34" |
| 37 | 06'22" | 04:27'56" |
| 38 | 07'32" | 04:35'28" |
| 39 | 07'49" | 04:43'17" |
| 40 | 08'42" | 04:51'59" |
| 41 | 08'53" | 05:00'52" |
| 42 | 15'29" | 05:16'21" |
| 43 | 10'31" | 05:26'52" |
| 44 | 39'54" | 06:06'46" |
| 45 | 07'32" | 06:14'18" |
| 46 | 01'05" | 06:15'23" |
| 47 | 01'13" | 06:16'36" |
| 47.1 | 01'15" | 06:16'42" |
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