15.1 km | 02:28:57 | 09:53/km日期: 2017-12-14 05:30 - 卡路里: 1190 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 08'23" / 09'16" / 08'44" / 08'34" / 08'56" / 14'30" / 07'46" / 08'04" / 10'08" / 08'31" / 14'48" / 14'28" / 07'56" / 11'38" / 06'57" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+01'26") | 1000 / 1000 |
| 2 | | 09'15" (+02'19") | 1000 / 2000 |
| 3 | | 08'44" (+01'48") | 1000 / 3000 |
| 4 | | 08'33" (+01'37") | 1000 / 4000 |
| 5 | | 08'56" (+02'00") | 1000 / 5000 |
| 6 | | 14'29" (+07'33") | 1000 / 6000 |
| 7 | | 07'46" (+00'50") | 1000 / 7000 |
| 8 | | 08'03" (+01'07") | 1000 / 8000 |
| 9 | | 10'07" (+03'11") | 1000 / 9000 |
| 10 | | 08'30" (+01'34") | 1000 / 10000 |
| 11 | | 14'48" (+07'52") | 1000 / 11000 |
| 12 | | 14'27" (+07'31") | 1000 / 12000 |
| 13 | | 07'56" (+01'00") | 1000 / 13000 |
| 14 | | 11'37" (+04'41") | 1000 / 14000 |
| 15 | | 06'56" | 1000 / 15000 |
| 16 | | 06'14" | 51 / 15051 |
12月累積里程 : 267.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 09'16" | 00:17'39" |
| 3 | 08'44" | 00:26'23" |
| 4 | 08'34" | 00:34'57" |
| 5 | 08'56" | 00:43'53" |
| 6 | 14'30" | 00:58'23" |
| 7 | 07'46" | 01:06'09" |
| 8 | 08'04" | 01:14'13" |
| 9 | 10'08" | 01:24'21" |
| 10 | 08'31" | 01:32'52" |
| 11 | 14'48" | 01:47'40" |
| 12 | 14'28" | 02:02'08" |
| 13 | 07'56" | 02:10'04" |
| 14 | 11'38" | 02:21'42" |
| 15 | 06'57" | 02:28'39" |
| 15.1 | 06'07" | 02:28'58" |
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