14.0 km | 01:27:47 | 06:15/km日期: 2017-12-11 16:01 - 平均心率: 175 - 卡路里: 1025 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 58% - PM2.5: 普通(36)
Pace: 06'07" / 06'09" / 05'59" / 06'00" / 06'06" / 06'18" / 06'23" / 06'57" / 06'20" / 06'20" / 06'18" / 06'24" / 06'20" / 05'54" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'12") | 1000 / 1000 |
| 2 | | 06'08" (+00'14") | 1000 / 2000 |
| 3 | | 05'59" (+00'05") | 1000 / 3000 |
| 4 | | 05'59" (+00'05") | 1000 / 4000 |
| 5 | | 06'06" (+00'12") | 1000 / 5000 |
| 6 | | 06'18" (+00'24") | 1000 / 6000 |
| 7 | | 06'21" (+00'27") | 1000 / 7000 |
| 8 | | 06'57" (+01'03") | 1000 / 8000 |
| 9 | | 06'20" (+00'26") | 1000 / 9000 |
| 10 | | 06'19" (+00'25") | 1000 / 10000 |
| 11 | | 06'17" (+00'23") | 1000 / 11000 |
| 12 | | 06'24" (+00'30") | 1000 / 12000 |
| 13 | | 06'19" (+00'25") | 1000 / 13000 |
| 14 | | 05'54" | 1000 / 14000 |
| 15 | | 09'19" (+03'25") | 23 / 14023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 86.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'09" | 00:12'16" |
| 3 | 05'59" | 00:18'15" |
| 4 | 06'00" | 00:24'15" |
| 5 | 06'06" | 00:30'21" |
| 6 | 06'18" | 00:36'39" |
| 7 | 06'23" | 00:43'02" |
| 8 | 06'57" | 00:49'59" |
| 9 | 06'20" | 00:56'19" |
| 10 | 06'20" | 01:02'39" |
| 11 | 06'18" | 01:08'57" |
| 12 | 06'24" | 01:15'21" |
| 13 | 06'20" | 01:21'41" |
| 14 | 05'54" | 01:27'35" |
| 14.0 | 09'18" | 01:27'48" |
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