25.1 km | 03:59:54 | 09:34/km日期: 2017-12-15 05:01 - 卡路里: 2218 Cal - 平均步頻: 146 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 07'23" / 07'33" / 07'30" / 07'55" / 07'52" / 07'50" / 08'05" / 07'47" / 07'45" / 08'24" / 10'45" / 11'17" / 17'47" / 08'12" / 10'08" / 12'30" / 11'46" / 11'19" / 12'00" / 09'11" / 10'33" / 12'19" / 09'18" / 07'29" / 06'57" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'27") | 1000 / 1000 |
| 2 | | 07'32" (+00'36") | 1000 / 2000 |
| 3 | | 07'29" (+00'33") | 1000 / 3000 |
| 4 | | 07'55" (+00'59") | 1000 / 4000 |
| 5 | | 07'52" (+00'56") | 1000 / 5000 |
| 6 | | 07'49" (+00'53") | 1000 / 6000 |
| 7 | | 08'05" (+01'09") | 1000 / 7000 |
| 8 | | 07'46" (+00'50") | 1000 / 8000 |
| 9 | | 07'44" (+00'48") | 1000 / 9000 |
| 10 | | 08'24" (+01'28") | 1000 / 10000 |
| 11 | | 10'44" (+03'48") | 1000 / 11000 |
| 12 | | 11'17" (+04'21") | 1000 / 12000 |
| 13 | | 17'46" (+10'50") | 1000 / 13000 |
| 14 | | 08'11" (+01'15") | 1000 / 14000 |
| 15 | | 10'07" (+03'11") | 1000 / 15000 |
| 16 | | 12'29" (+05'33") | 1000 / 16000 |
| 17 | | 11'46" (+04'50") | 1000 / 17000 |
| 18 | | 11'18" (+04'22") | 1000 / 18000 |
| 19 | | 11'59" (+05'03") | 1000 / 19000 |
| 20 | | 09'07" (+02'11") | 1000 / 20000 |
| 21 | | 10'36" (+03'40") | 1000 / 21000 |
| 22 | | 12'18" (+05'22") | 1000 / 22000 |
| 23 | | 09'17" (+02'21") | 1000 / 23000 |
| 24 | | 07'29" (+00'33") | 1000 / 24000 |
| 25 | | 06'56" | 1000 / 25000 |
| 26 | | 06'10" | 50 / 25050 |
12月累積里程 : 267.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'33" | 00:14'56" |
| 3 | 07'30" | 00:22'26" |
| 4 | 07'55" | 00:30'21" |
| 5 | 07'52" | 00:38'13" |
| 6 | 07'50" | 00:46'03" |
| 7 | 08'05" | 00:54'08" |
| 8 | 07'47" | 01:01'55" |
| 9 | 07'45" | 01:09'40" |
| 10 | 08'24" | 01:18'04" |
| 11 | 10'45" | 01:28'49" |
| 12 | 11'17" | 01:40'06" |
| 13 | 17'47" | 01:57'53" |
| 14 | 08'12" | 02:06'05" |
| 15 | 10'08" | 02:16'13" |
| 16 | 12'30" | 02:28'43" |
| 17 | 11'46" | 02:40'29" |
| 18 | 11'19" | 02:51'48" |
| 19 | 12'00" | 03:03'48" |
| 20 | 09'11" | 03:12'59" |
| 21 | 10'33" | 03:23'32" |
| 22 | 12'19" | 03:35'51" |
| 23 | 09'18" | 03:45'09" |
| 24 | 07'29" | 03:52'38" |
| 25 | 06'57" | 03:59'35" |
| 25.1 | 06'14" | 03:59'54" |
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