26.0 km | 02:36:37 | 06:01/km日期: 2017-12-16 16:05 - 總爬升: 262 m - 地點: 大尾篤 - 天氣: 好大風，有點凍🤧🤧🤧 - 平均心率: 144 - 卡路里: 1779 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 56%
Pace: 04'21" / 05'00" / 05'09" / 12'36" / 04'57" / 05'41" / 05'32" / 10'01" / 06'36" / 09'59" / 05'46" / 10'39" / 06'02" / 07'31" / 06'01" / 09'49" / 07'46" / 06'31" / 06'54" / 07'23" / 06'37" / 06'34" / 07'29" / 09'21" / 06'08" / 06'51" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" | 1000 / 1000 |
| 2 | | 04'59" (+00'38") | 1000 / 2000 |
| 3 | | 05'08" (+00'47") | 1000 / 3000 |
| 4 | | 05'08" (+00'47") | 1000 / 4000 |
| 5 | | 04'56" (+00'35") | 1000 / 5000 |
| 6 | | 05'40" (+01'19") | 1000 / 6000 |
| 7 | | 05'32" (+01'11") | 1000 / 7000 |
| 8 | | 05'33" (+01'12") | 1000 / 8000 |
| 9 | | 05'52" (+01'31") | 1000 / 9000 |
| 10 | | 05'55" (+01'34") | 1000 / 10000 |
| 11 | | 05'46" (+01'25") | 1000 / 11000 |
| 12 | | 06'09" (+01'48") | 1000 / 12000 |
| 13 | | 06'02" (+01'41") | 1000 / 13000 |
| 14 | | 06'25" (+02'04") | 1000 / 14000 |
| 15 | | 06'01" (+01'40") | 1000 / 15000 |
| 16 | | 06'37" (+02'16") | 1000 / 16000 |
| 17 | | 06'07" (+01'46") | 1000 / 17000 |
| 18 | | 06'30" (+02'09") | 1000 / 18000 |
| 19 | | 06'53" (+02'32") | 1000 / 19000 |
| 20 | | 07'23" (+03'02") | 1000 / 20000 |
| 21 | | 06'03" (+01'42") | 1000 / 21000 |
| 22 | | 06'33" (+02'12") | 1000 / 22000 |
| 23 | | 07'29" (+03'08") | 1000 / 23000 |
| 24 | | 06'17" (+01'56") | 1000 / 24000 |
| 25 | | 06'07" (+01'46") | 1000 / 25000 |
| 26 | | 06'51" (+02'30") | 1000 / 26000 |
| 27 | | 08'32" (+04'11") | 8 / 26008 |
香港Ricky~959
26647.0 km | 
508.6 km
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