12.0 km | 01:12:07 | 05:59/km日期: 2017-12-19 17:29 - 卡路里: 999 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(34)
Pace: 06'42" / 06'07" / 05'54" / 05'57" / 06'11" / 06'03" / 06'00" / 06'01" / 05'54" / 05'44" / 05'34" / 05'41" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'08") | 1000 / 1000 |
| 2 | | 06'06" (+00'33") | 1000 / 2000 |
| 3 | | 05'54" (+00'21") | 1000 / 3000 |
| 4 | | 05'56" (+00'23") | 1000 / 4000 |
| 5 | | 06'07" (+00'34") | 1000 / 5000 |
| 6 | | 06'06" (+00'33") | 1000 / 6000 |
| 7 | | 05'59" (+00'26") | 1000 / 7000 |
| 8 | | 06'00" (+00'27") | 1000 / 8000 |
| 9 | | 05'54" (+00'21") | 1000 / 9000 |
| 10 | | 05'43" (+00'10") | 1000 / 10000 |
| 11 | | 05'33" | 1000 / 11000 |
| 12 | | 05'41" (+00'08") | 1000 / 12000 |
| 13 | | 07'06" (+01'33") | 11 / 12011 |
| 14 | | 14'19" (+08'46") | 9 / 12021 |
| 15 | | 20'24" (+14'51") | 4 / 12025 |
12月累積里程 :
79.45 km 
MIZUNO WAVE SHADOW WIDE 累積 :
340.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'07" | 00:12'49" |
| 3 | 05'54" | 00:18'43" |
| 4 | 05'57" | 00:24'40" |
| 5 | 06'11" | 00:30'51" |
| 6 | 06'03" | 00:36'54" |
| 7 | 06'00" | 00:42'54" |
| 8 | 06'01" | 00:48'55" |
| 9 | 05'54" | 00:54'49" |
| 10 | 05'44" | 01:00'33" |
| 11 | 05'34" | 01:06'07" |
| 12 | 05'41" | 01:11'48" |
| 12.0 | 12'54" | 01:12'08" |
展開計圈分析
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