21.1 km | 01:27:50 | 04:09/km日期: 2017-12-20 17:31 - 總爬升: 118 m - 地點: 香湖公園 - 卡路里: 1272 Cal - 總步數: 16550 - 平均步頻: 188 - 平均步幅: 127 cm - 溫度: 18°C - 濕度: 64%
Pace: 04'23" / 04'17" / 04'11" / 04'13" / 04'09" / 04'09" / 04'10" / 04'09" / 04'07" / 04'11" / 04'07" / 04'10" / 04'06" / 04'05" / 04'05" / 04'08" / 04'07" / 04'09" / 04'06" / 04'08" / 04'03" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'14" (+00'08") | 5005 / 5005 | 185 / 126 |
| 2 | | 04'08" (+00'02") | 5004 / 10010 | 187 / 128 |
| 3 | | 04'06" | 5008 / 15018 | 189 / 128 |
| 4 | | 04'07" (+00'01") | 5011 / 20030 | 190 / 127 |
| 5 | | 04'08" (+00'02") | 1107 / 21137 | 192 / 125 |
12月累積里程 :
462.74 km 
ZEPRO 雲豹 累積 :
1377.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'17" | 00:08'40" |
| 3 | 04'11" | 00:12'51" |
| 4 | 04'13" | 00:17'04" |
| 5 | 04'09" | 00:21'13" |
| 6 | 04'09" | 00:25'22" |
| 7 | 04'10" | 00:29'32" |
| 8 | 04'09" | 00:33'41" |
| 9 | 04'07" | 00:37'48" |
| 10 | 04'11" | 00:41'59" |
| 11 | 04'07" | 00:46'06" |
| 12 | 04'10" | 00:50'16" |
| 13 | 04'06" | 00:54'22" |
| 14 | 04'05" | 00:58'27" |
| 15 | 04'05" | 01:02'32" |
| 16 | 04'08" | 01:06'40" |
| 17 | 04'07" | 01:10'47" |
| 18 | 04'09" | 01:14'56" |
| 19 | 04'06" | 01:19'02" |
| 20 | 04'08" | 01:23'10" |
| 21 | 04'03" | 01:27'13" |
| 21.1 | 05'43" | 01:27'50" |
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