12.2 km | 01:09:42 | 05:42/km日期: 2017-12-19 18:33 - 卡路里: 658 Cal - 總步數: 12754 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 62% - PM2.5: 普通(45)
Pace: 06'04" / 05'52" / 05'43" / 05'39" / 05'39" / 05'41" / 05'41" / 05'40" / 05'42" / 05'37" / 05'37" / 05'36" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'32") | 1008 / 1008 | 178 / 92 |
| 2 | | 05'46" (+00'14") | 1006 / 2014 | 181 / 95 |
| 3 | | 05'42" (+00'10") | 1002 / 3016 | 181 / 96 |
| 4 | | 05'40" (+00'08") | 1008 / 4025 | 182 / 96 |
| 5 | | 05'34" (+00'02") | 1006 / 5031 | 183 / 97 |
| 6 | | 05'40" (+00'08") | 1006 / 6037 | 183 / 96 |
| 7 | | 05'35" (+00'03") | 1004 / 7042 | 183 / 97 |
| 8 | | 05'41" (+00'09") | 1007 / 8050 | 184 / 95 |
| 9 | | 05'42" (+00'10") | 1008 / 9059 | 182 / 96 |
| 10 | | 05'32" | 1000 / 10060 | 184 / 97 |
| 11 | | 05'37" (+00'05") | 1006 / 11066 | 185 / 95 |
| 12 | | 05'32" | 1003 / 12070 | 185 / 97 |
| 13 | | 05'30" | 202 / 12273 | 182 / 99 |
12月累積里程 : 223.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'52" | 00:11'56" |
| 3 | 05'43" | 00:17'39" |
| 4 | 05'39" | 00:23'18" |
| 5 | 05'39" | 00:28'57" |
| 6 | 05'41" | 00:34'38" |
| 7 | 05'41" | 00:40'19" |
| 8 | 05'40" | 00:45'59" |
| 9 | 05'42" | 00:51'41" |
| 10 | 05'37" | 00:57'18" |
| 11 | 05'37" | 01:02'55" |
| 12 | 05'36" | 01:08'31" |
| 12.2 | 05'50" | 01:09'42" |
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