9.5 km | 01:04:02 | 06:43/km日期: 2017-12-22 16:00 - 地點: 附近 - 天氣: 涼又冷 - 卡路里: 534 Cal - 總步數: 10874 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 53% - PM2.5: 普通(49)
Pace: 06'43" / 06'33" / 06'47" / 06'49" / 06'47" / 06'43" / 06'49" / 06'40" / 06'43" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'10") | 1006 / 1006 | 164 / 90 |
2 | | 06'31" | 1004 / 2010 | 169 / 90 |
3 | | 06'45" (+00'14") | 1003 / 3014 | 169 / 87 |
4 | | 06'50" (+00'19") | 1006 / 4020 | 169 / 86 |
5 | | 06'44" (+00'13") | 1005 / 5025 | 171 / 86 |
6 | | 06'42" (+00'11") | 1000 / 6026 | 171 / 86 |
7 | | 06'47" (+00'16") | 1003 / 7030 | 171 / 86 |
8 | | 06'39" (+00'08") | 1002 / 8032 | 170 / 88 |
9 | | 06'43" (+00'12") | 1007 / 9040 | 170 / 87 |
10 | | 06'31" | 508 / 9548 | 169 / 90 |
12月累積里程 : 211.83 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'33" | 00:13'16" |
3 | 06'47" | 00:20'03" |
4 | 06'49" | 00:26'52" |
5 | 06'47" | 00:33'39" |
6 | 06'43" | 00:40'22" |
7 | 06'49" | 00:47'11" |
8 | 06'40" | 00:53'51" |
9 | 06'43" | 01:00'34" |
9.5 | 06'49" | 01:04'02" |