42.2 km | 03:43:28 | 05:18/km日期: 2017-12-24 06:00 - 總爬升: 226 m - 卡路里: 2732 Cal - 溫度: 14°C - 濕度: 100% - PM2.5: 危險(91)
Pace: 05'23" / 04'59" / 05'11" / 05'05" / 05'09" / 05'03" / 05'04" / 05'13" / 05'04" / 05'07" / 05'07" / 05'13" / 05'05" / 05'14" / 05'16" / 05'12" / 05'19" / 05'05" / 05'19" / 04'56" / 05'14" / 05'25" / 04'56" / 05'23" / 05'10" / 05'09" / 04'59" / 04'58" / 05'40" / 05'04" / 06'12" / 05'02" / 05'13" / 05'15" / 05'18" / 06'02" / 05'50" / 05'44" / 05'54" / 05'36" / 05'26" / 05'23" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'22") | 995 / 995 |
2 | | 05'00" (+00'03") | 1012 / 2007 |
3 | | 05'09" (+00'12") | 1004 / 3011 |
4 | | 05'03" (+00'06") | 987 / 3999 |
5 | | 05'11" (+00'14") | 1008 / 5008 |
6 | | 05'02" (+00'05") | 1000 / 6009 |
7 | | 05'06" (+00'09") | 1008 / 7017 |
8 | | 05'09" (+00'12") | 1010 / 8027 |
9 | | 05'06" (+00'09") | 1005 / 9033 |
10 | | 05'07" (+00'10") | 1000 / 10033 |
11 | | 05'05" (+00'08") | 1004 / 11038 |
12 | | 05'12" (+00'15") | 1002 / 12040 |
13 | | 05'03" (+00'06") | 1003 / 13044 |
14 | | 05'12" (+00'15") | 1004 / 14048 |
15 | | 05'19" (+00'22") | 1005 / 15053 |
16 | | 05'09" (+00'12") | 991 / 16045 |
17 | | 05'22" (+00'25") | 1005 / 17050 |
18 | | 05'03" (+00'06") | 1006 / 18056 |
19 | | 05'18" (+00'21") | 1013 / 19069 |
20 | | 05'06" (+00'09") | 998 / 20067 |
21 | | 05'04" (+00'07") | 997 / 21065 |
22 | | 05'21" (+00'24") | 1006 / 22071 |
23 | | 04'57" | 1005 / 23077 |
24 | | 05'27" (+00'30") | 1002 / 24079 |
25 | | 05'05" (+00'08") | 1014 / 25094 |
26 | | 05'10" (+00'13") | 994 / 26088 |
27 | | 04'57" | 993 / 27082 |
28 | | 05'00" (+00'03") | 1013 / 28096 |
29 | | 05'37" (+00'40") | 995 / 29091 |
30 | | 05'05" (+00'08") | 1012 / 30103 |
31 | | 06'08" (+01'11") | 1006 / 31109 |
32 | | 05'04" (+00'07") | 998 / 32108 |
33 | | 05'11" (+00'14") | 1013 / 33121 |
34 | | 05'13" (+00'16") | 1002 / 34124 |
35 | | 05'24" (+00'27") | 1005 / 35129 |
36 | | 06'14" (+01'17") | 1004 / 36134 |
37 | | 05'35" (+00'38") | 996 / 37130 |
38 | | 05'43" (+00'46") | 1008 / 38138 |
39 | | 05'54" (+00'57") | 1005 / 39144 |
40 | | 05'36" (+00'39") | 993 / 40138 |
41 | | 05'27" (+00'30") | 1013 / 41151 |
42 | | 05'14" (+00'17") | 1002 / 42153 |
43 | | 05'28" (+00'31") | 155 / 42309 |
12月累積里程 : 277.54 km
Android - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'59" | 00:10'22" |
3 | 05'11" | 00:15'33" |
4 | 05'05" | 00:20'38" |
5 | 05'09" | 00:25'47" |
6 | 05'03" | 00:30'50" |
7 | 05'04" | 00:35'54" |
8 | 05'13" | 00:41'07" |
9 | 05'04" | 00:46'11" |
10 | 05'07" | 00:51'18" |
11 | 05'07" | 00:56'25" |
12 | 05'13" | 01:01'38" |
13 | 05'05" | 01:06'43" |
14 | 05'14" | 01:11'57" |
15 | 05'16" | 01:17'13" |
16 | 05'12" | 01:22'25" |
17 | 05'19" | 01:27'44" |
18 | 05'05" | 01:32'49" |
19 | 05'19" | 01:38'08" |
20 | 04'56" | 01:43'04" |
21 | 05'14" | 01:48'18" |
22 | 05'25" | 01:53'43" |
23 | 04'56" | 01:58'39" |
24 | 05'23" | 02:04'02" |
25 | 05'10" | 02:09'12" |
26 | 05'09" | 02:14'21" |
27 | 04'59" | 02:19'20" |
28 | 04'58" | 02:24'18" |
29 | 05'40" | 02:29'58" |
30 | 05'04" | 02:35'02" |
31 | 06'12" | 02:41'14" |
32 | 05'02" | 02:46'16" |
33 | 05'13" | 02:51'29" |
34 | 05'15" | 02:56'44" |
35 | 05'18" | 03:02'02" |
36 | 06'02" | 03:08'04" |
37 | 05'50" | 03:13'54" |
38 | 05'44" | 03:19'38" |
39 | 05'54" | 03:25'32" |
40 | 05'36" | 03:31'08" |
41 | 05'26" | 03:36'34" |
42 | 05'23" | 03:41'57" |
42.2 | 09'28" | 03:43'28" |