22.1 km | 02:17:23 | 06:12/km日期: 2017-12-22 04:40 - 地點: 中正高工&市區 - 天氣: 涼 - 平均心率: 151 - 卡路里: 1185 Cal - 總步數: 22093 - 平均步頻: 160 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 67% - PM2.5: 普通(51)
Pace: 06'41" / 06'22" / 06'26" / 06'08" / 06'12" / 06'25" / 06'27" / 06'08" / 06'14" / 06'15" / 06'09" / 06'20" / 06'12" / 06'39" / 06'05" / 06'09" / 05'50" / 06'24" / 06'15" / 05'53" / 05'27" / 05'37" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'12") | 1005 / 1005 | 159 / 94 |
2 | | 06'21" (+00'55") | 1000 / 2005 | 160 / 97 |
3 | | 06'24" (+00'58") | 1004 / 3009 | 159 / 97 |
4 | | 06'09" (+00'43") | 1007 / 4017 | 160 / 100 |
5 | | 06'08" (+00'42") | 1010 / 5028 | 161 / 101 |
6 | | 06'21" (+00'55") | 1009 / 6037 | 160 / 97 |
7 | | 06'22" (+00'56") | 1001 / 7039 | 160 / 97 |
8 | | 06'07" (+00'41") | 1008 / 8047 | 161 / 101 |
9 | | 06'10" (+00'44") | 1000 / 9048 | 160 / 100 |
10 | | 06'16" (+00'50") | 1005 / 10053 | 160 / 99 |
11 | | 06'13" (+00'47") | 1008 / 11062 | 159 / 100 |
12 | | 06'16" (+00'50") | 1004 / 12066 | 160 / 99 |
13 | | 06'15" (+00'49") | 1002 / 13068 | 161 / 99 |
14 | | 06'37" (+01'11") | 1000 / 14069 | 160 / 93 |
15 | | 06'01" (+00'35") | 1007 / 15076 | 159 / 104 |
16 | | 06'05" (+00'39") | 1009 / 16086 | 160 / 102 |
17 | | 06'08" (+00'42") | 1001 / 17087 | 160 / 101 |
18 | | 06'22" (+00'56") | 1003 / 18091 | 160 / 97 |
19 | | 06'09" (+00'43") | 1000 / 19092 | 161 / 100 |
20 | | 05'52" (+00'26") | 1002 / 20094 | 162 / 104 |
21 | | 05'26" | 1007 / 21101 | 164 / 111 |
22 | | 05'35" (+00'09") | 1002 / 22103 | 162 / 110 |
高雄eric234