10.0 km | 01:01:22 | 06:07/km日期: 2017-12-26 18:01 - 卡路里: 772 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 72% - PM2.5: 危險(72)
Pace: 08'10" / 05'53" / 05'50" / 05'56" / 09'28" / 06'30" / 06'04" / 05'26" / 05'40" / 05'44" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+02'07") | 1000 / 1000 |
2 | | 05'52" (+00'27") | 1000 / 2000 |
3 | | 05'49" (+00'24") | 1000 / 3000 |
4 | | 05'56" (+00'31") | 1000 / 4000 |
5 | | 06'29" (+01'04") | 1000 / 5000 |
6 | | 06'29" (+01'04") | 1000 / 6000 |
7 | | 06'03" (+00'38") | 1000 / 7000 |
8 | | 05'25" | 1000 / 8000 |
9 | | 05'40" (+00'15") | 1000 / 9000 |
10 | | 05'44" (+00'19") | 1000 / 10000 |
11 | | 09'07" (+03'42") | 32 / 10032 |
12月累積里程 : 373.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 05'53" | 00:14'03" |
3 | 05'50" | 00:19'53" |
4 | 05'56" | 00:25'49" |
5 | 09'28" | 00:35'17" |
6 | 06'30" | 00:41'47" |
7 | 06'04" | 00:47'51" |
8 | 05'26" | 00:53'17" |
9 | 05'40" | 00:58'57" |
10 | 05'44" | 01:04'41" |
10.0 | 09'09" | 01:04'59" |