12.1 km | 01:05:49 | 05:27/km日期: 2017-12-26 17:30 - 卡路里: 776 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 05'45" / 05'41" / 05'40" / 05'37" / 05'35" / 05'28" / 05'24" / 05'09" / 05'01" / 04'58" / 05'53" / 05'24" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'47") | 1000 / 1000 |
| 2 | | 05'40" (+00'43") | 1000 / 2000 |
| 3 | | 05'40" (+00'43") | 1000 / 3000 |
| 4 | | 05'36" (+00'39") | 1000 / 4000 |
| 5 | | 05'35" (+00'38") | 1000 / 5000 |
| 6 | | 05'27" (+00'30") | 1000 / 6000 |
| 7 | | 05'24" (+00'27") | 1000 / 7000 |
| 8 | | 05'09" (+00'12") | 1000 / 8000 |
| 9 | | 05'01" (+00'04") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'52" (+00'55") | 1000 / 11000 |
| 12 | | 05'24" (+00'27") | 1000 / 12000 |
| 13 | | 04'18" | 56 / 12056 |
12月累積里程 : 309.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'41" | 00:11'26" |
| 3 | 05'40" | 00:17'06" |
| 4 | 05'37" | 00:22'43" |
| 5 | 05'35" | 00:28'18" |
| 6 | 05'28" | 00:33'46" |
| 7 | 05'24" | 00:39'10" |
| 8 | 05'09" | 00:44'19" |
| 9 | 05'01" | 00:49'20" |
| 10 | 04'58" | 00:54'18" |
| 11 | 05'53" | 01:00'11" |
| 12 | 05'24" | 01:05'35" |
| 12.1 | 04'23" | 01:05'50" |
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