10.2 km | 00:49:30 | 04:51/km日期: 2017-12-26 20:50 - 總爬升: 270 m - 地點: 華興3號 - 卡路里: 550 Cal - 總步數: 8810 - 平均步頻: 177 - 平均步幅: 115 cm - 溫度: 18°C - 濕度: 74% - PM2.5: 普通(37)
Pace: 05'08" / 04'51" / 04'51" / 04'49" / 04'47" / 04'51" / 05'04" / 04'49" / 04'39" / 04'44" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'26") | 1006 / 1006 | 178 / 109 |
| 2 | | 04'51" (+00'12") | 1009 / 2015 | 179 / 114 |
| 3 | | 04'49" (+00'10") | 1009 / 3025 | 180 / 115 |
| 4 | | 04'46" (+00'07") | 1008 / 4034 | 179 / 116 |
| 5 | | 04'45" (+00'06") | 1002 / 5036 | 174 / 120 |
| 6 | | 04'48" (+00'09") | 1007 / 6043 | 180 / 114 |
| 7 | | 05'02" (+00'23") | 1001 / 7045 | 175 / 113 |
| 8 | | 04'55" (+00'16") | 1000 / 8045 | 175 / 115 |
| 9 | | 04'39" | 1006 / 9051 | 180 / 119 |
| 10 | | 04'41" (+00'02") | 1009 / 10061 | 174 / 121 |
| 11 | | 03'45" | 203 / 10264 | 177 / 149 |
12月累積里程 :
173.11 km 
mizno 皇速 累積 :
676.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'51" | 00:09'59" |
| 3 | 04'51" | 00:14'50" |
| 4 | 04'49" | 00:19'39" |
| 5 | 04'47" | 00:24'26" |
| 6 | 04'51" | 00:29'17" |
| 7 | 05'04" | 00:34'21" |
| 8 | 04'49" | 00:39'10" |
| 9 | 04'39" | 00:43'49" |
| 10 | 04'44" | 00:48'33" |
| 10.2 | 04'39" | 00:49'30" |
展開計圈分析
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