13.6 km | 01:40:33 | 07:23/km日期: 2017-12-22 07:20 - 卡路里: 734 Cal - 總步數: 17026 - 平均步頻: 169 - 平均步幅: 79 cm - 溫度: 11°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 07'51" / 06'50" / 09'05" / 07'18" / 07'11" / 07'54" / 06'37" / 07'14" / 07'10" / 07'02" / 06'57" / 06'50" / 06'51" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+01'13") | 1007 / 1007 | 173 / 73 |
| 2 | | 06'47" (+00'13") | 1006 / 2013 | 179 / 82 |
| 3 | | 09'04" (+02'30") | 1008 / 3022 | 144 / 76 |
| 4 | | 07'14" (+00'40") | 1008 / 4031 | 178 / 77 |
| 5 | | 07'07" (+00'33") | 1007 / 5039 | 179 / 78 |
| 6 | | 07'51" (+01'17") | 1004 / 6043 | 161 / 78 |
| 7 | | 06'34" | 1006 / 7050 | 181 / 84 |
| 8 | | 07'12" (+00'38") | 1002 / 8053 | 179 / 77 |
| 9 | | 07'08" (+00'34") | 1004 / 9058 | 178 / 78 |
| 10 | | 06'59" (+00'25") | 1001 / 10059 | 178 / 80 |
| 11 | | 06'55" (+00'21") | 1007 / 11066 | 177 / 81 |
| 12 | | 06'48" (+00'14") | 1002 / 12069 | 179 / 81 |
| 13 | | 06'49" (+00'15") | 1000 / 13069 | 179 / 81 |
| 14 | | 09'26" (+02'52") | 598 / 13668 | 93 / 113 |
12月累積里程 : 327.50 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'50" | 00:14'41" |
| 3 | 09'05" | 00:23'46" |
| 4 | 07'18" | 00:31'04" |
| 5 | 07'11" | 00:38'15" |
| 6 | 07'54" | 00:46'09" |
| 7 | 06'37" | 00:52'46" |
| 8 | 07'14" | 01:00'00" |
| 9 | 07'10" | 01:07'10" |
| 10 | 07'02" | 01:14'12" |
| 11 | 06'57" | 01:21'09" |
| 12 | 06'50" | 01:27'59" |
| 13 | 06'51" | 01:34'50" |
| 13.6 | 09'33" | 01:40'33" |
展開計圈分析
留言 
