52.5 km | 04:47:34 | 05:28/km日期: 2017-06-25 06:36 - 平均心率: 158 - 卡路里: 2263 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 29'02" / 20'19" / 08'34" / 07'43" / 04'21" / 02'12" / 01'45" / 02'05" / 02'13" / 02'21" / 02'07" / 02'18" / 02'26" / 02'16" / 03'30" / 02'17" / 02'34" / 02'34" / 02'49" / 02'40" / 04'12" / 05'04" / 02'34" / 03'26" / 05'07" / 02'20" / 02'09" / 02'23" / 01'57" / 02'55" / 01'35" / 01'37" / 02'45" / 01'32" / 01'56" / 01'41" / 01'43" / 06'17" / 02'06" / 02'32" / 02'06" / 08'03" / 06'31" / 11'17" / 08'21" / 08'14" / 09'06" / 08'50" / 09'49" / 07'29" / 08'07" / 17'05" / 38'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 37'53" (+35'45") | 500 / 500 |
| 2 | | 20'10" (+18'02") | 500 / 1000 |
| 3 | | 28'24" (+26'16") | 500 / 1500 |
| 4 | | 28'08" (+26'00") | 44 / 1544 |
| 5 | | 12'01" (+09'53") | 1545 / 3089 |
| 6 | | 02'37" (+00'29") | 5000 / 8089 |
| 7 | | 02'17" (+00'09") | 5000 / 13089 |
| 8 | | 02'38" (+00'30") | 5000 / 18089 |
| 9 | | 03'28" (+01'20") | 5000 / 23089 |
| 10 | | 03'04" (+00'56") | 5000 / 28089 |
| 11 | | 02'08" | 5000 / 33089 |
| 12 | | 02'38" (+00'30") | 5000 / 38089 |
| 13 | | 02'33" (+00'25") | 3402 / 41491 |
| 14 | | 18'22" (+16'14") | 144 / 41636 |
| 15 | | 03'32" (+01'24") | 7 / 41643 |
| 16 | | 07'31" (+05'23") | 1000 / 42643 |
| 17 | | 07'39" (+05'31") | 1000 / 43643 |
| 18 | | 11'28" (+09'20") | 1000 / 44643 |
| 19 | | 08'26" (+06'18") | 1000 / 45643 |
| 20 | | 09'08" (+07'00") | 1000 / 46643 |
| 21 | | 08'35" (+06'27") | 1000 / 47643 |
| 22 | | 09'42" (+07'34") | 1000 / 48643 |
| 23 | | 07'42" (+05'34") | 1000 / 49643 |
| 24 | | 08'00" (+05'52") | 1000 / 50643 |
| 25 | | 06'48" (+04'40") | 1000 / 51643 |
| 26 | | 06'52" (+04'44") | 132 / 51775 |
| 27 | | 42'42" (+40'34") | 767 / 52542 |
| 28 | | 00:09'59" (+07'51") | 0 / 52542 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
88.00 km 
Saucony Kinvara 6 累積 :
3924.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'02" | 00:29'02" |
| 2 | 20'19" | 00:49'21" |
| 3 | 08'34" | 00:57'55" |
| 4 | 07'43" | 01:05'38" |
| 5 | 04'21" | 01:09'59" |
| 6 | 02'12" | 01:12'11" |
| 7 | 01'45" | 01:13'56" |
| 8 | 02'05" | 01:16'01" |
| 9 | 02'13" | 01:18'14" |
| 10 | 02'21" | 01:20'35" |
| 11 | 02'07" | 01:22'42" |
| 12 | 02'18" | 01:25'00" |
| 13 | 02'26" | 01:27'26" |
| 14 | 02'16" | 01:29'42" |
| 15 | 03'30" | 01:33'12" |
| 16 | 02'17" | 01:35'29" |
| 17 | 02'34" | 01:38'03" |
| 18 | 02'34" | 01:40'37" |
| 19 | 02'49" | 01:43'26" |
| 20 | 02'40" | 01:46'06" |
| 21 | 04'12" | 01:50'18" |
| 22 | 05'04" | 01:55'22" |
| 23 | 02'34" | 01:57'56" |
| 24 | 03'26" | 02:01'22" |
| 25 | 05'07" | 02:06'29" |
| 26 | 02'20" | 02:08'49" |
| 27 | 02'09" | 02:10'58" |
| 28 | 02'23" | 02:13'21" |
| 29 | 01'57" | 02:15'18" |
| 30 | 02'55" | 02:18'13" |
| 31 | 01'35" | 02:19'48" |
| 32 | 01'37" | 02:21'25" |
| 33 | 02'45" | 02:24'10" |
| 34 | 01'32" | 02:25'42" |
| 35 | 01'56" | 02:27'38" |
| 36 | 01'41" | 02:29'19" |
| 37 | 01'43" | 02:31'02" |
| 38 | 06'17" | 02:37'19" |
| 39 | 02'06" | 02:39'25" |
| 40 | 02'32" | 02:41'57" |
| 41 | 02'06" | 02:44'03" |
| 42 | 08'03" | 02:52'06" |
| 43 | 06'31" | 02:58'37" |
| 44 | 11'17" | 03:09'54" |
| 45 | 08'21" | 03:18'15" |
| 46 | 08'14" | 03:26'29" |
| 47 | 09'06" | 03:35'35" |
| 48 | 08'50" | 03:44'25" |
| 49 | 09'49" | 03:54'14" |
| 50 | 07'29" | 04:01'43" |
| 51 | 08'07" | 04:09'50" |
| 52 | 17'05" | 04:26'55" |
| 52.5 | 38'20" | 04:47'43" |
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