12.8 km | 01:30:04 | 07:03/km日期: 2017-12-28 18:00 - 總爬升: 421 m - 卡路里: 664 Cal - 總步數: 15356 - 平均步頻: 170 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 07'48" / 06'19" / 06'49" / 06'18" / 06'31" / 06'36" / 06'44" / 06'52" / 06'39" / 07'05" / 06'37" / 08'24" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'49" (+01'36") | 1002 / 1002 | 163 / 78 |
| 2 | | 06'19" (+00'06") | 1002 / 2005 | 180 / 87 |
| 3 | | 06'47" (+00'34") | 1002 / 3007 | 178 / 82 |
| 4 | | 06'13" | 1008 / 4016 | 181 / 88 |
| 5 | | 06'29" (+00'16") | 1005 / 5022 | 180 / 85 |
| 6 | | 06'30" (+00'17") | 1004 / 6027 | 183 / 83 |
| 7 | | 06'46" (+00'33") | 1000 / 7027 | 180 / 81 |
| 8 | | 06'52" (+00'39") | 1000 / 8028 | 182 / 79 |
| 9 | | 06'39" (+00'26") | 1005 / 9034 | 181 / 82 |
| 10 | | 07'00" (+00'47") | 1002 / 10036 | 172 / 82 |
| 11 | | 06'38" (+00'25") | 1002 / 11039 | 182 / 82 |
| 12 | | 09'17" (+03'04") | 1007 / 12047 | 118 / 90 |
| 13 | | 08'06" (+01'53") | 774 / 12822 | 153 / 80 |
12月累積里程 :
349.26 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'19" | 00:14'07" |
| 3 | 06'49" | 00:20'56" |
| 4 | 06'18" | 00:27'14" |
| 5 | 06'31" | 00:33'45" |
| 6 | 06'36" | 00:40'21" |
| 7 | 06'44" | 00:47'05" |
| 8 | 06'52" | 00:53'57" |
| 9 | 06'39" | 01:00'36" |
| 10 | 07'05" | 01:07'41" |
| 11 | 06'37" | 01:14'18" |
| 12 | 08'24" | 01:22'42" |
| 12.8 | 09'30" | 01:30'04" |
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