17.1 km | 02:00:56 | 07:03/km日期: 2017-12-29 05:49 - 總爬升: 130 m - 卡路里: 924 Cal - 總步數: 20412 - 平均步頻: 168 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(16)
Pace: 15'54" / 13'24" / 06'27" / 05'52" / 05'44" / 05'34" / 06'16" / 05'25" / 05'15" / 04'48" / 06'03" / 06'20" / 06'59" / 05'47" / 05'09" / 05'10" / 07'56" / 25'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 17'01" (+12'17") | 1002 / 1002 | 166 / 35 |
| 2 | | 13'14" (+08'30") | 1002 / 2005 | 174 / 43 |
| 3 | | 06'15" (+01'31") | 1001 / 3006 | 163 / 97 |
| 4 | | 05'49" (+01'05") | 1007 / 4013 | 166 / 103 |
| 5 | | 05'41" (+00'57") | 1003 / 5017 | 168 / 104 |
| 6 | | 05'26" (+00'42") | 1007 / 6024 | 169 / 108 |
| 7 | | 06'17" (+01'33") | 1006 / 7031 | 157 / 100 |
| 8 | | 05'19" (+00'35") | 1009 / 8040 | 164 / 114 |
| 9 | | 05'08" (+00'24") | 1003 / 9044 | 164 / 118 |
| 10 | | 04'44" | 1006 / 10050 | 164 / 128 |
| 11 | | 06'20" (+01'36") | 1006 / 11057 | 162 / 97 |
| 12 | | 06'15" (+01'31") | 1000 / 12057 | 158 / 100 |
| 13 | | 06'59" (+02'15") | 1006 / 13064 | 157 / 90 |
| 14 | | 05'34" (+00'50") | 1009 / 14073 | 161 / 110 |
| 15 | | 05'08" (+00'24") | 1004 / 15078 | 164 / 117 |
| 16 | | 05'09" (+00'25") | 1002 / 16080 | 165 / 117 |
| 17 | | 08'42" (+03'58") | 1008 / 17088 | 208 / 55 |
| 18 | | 10'09" (+05'25") | 114 / 17203 | 222 / 44 |
12月累積里程 :
400.51 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'54" | 00:15'54" |
| 2 | 13'24" | 00:29'18" |
| 3 | 06'27" | 00:35'45" |
| 4 | 05'52" | 00:41'37" |
| 5 | 05'44" | 00:47'21" |
| 6 | 05'34" | 00:52'55" |
| 7 | 06'16" | 00:59'11" |
| 8 | 05'25" | 01:04'36" |
| 9 | 05'15" | 01:09'51" |
| 10 | 04'48" | 01:14'39" |
| 11 | 06'03" | 01:20'42" |
| 12 | 06'20" | 01:27'02" |
| 13 | 06'59" | 01:34'01" |
| 14 | 05'47" | 01:39'48" |
| 15 | 05'09" | 01:44'57" |
| 16 | 05'10" | 01:50'07" |
| 17 | 07'56" | 01:58'03" |
| 17.1 | 25'06" | 02:00'56" |
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