14.8 km | 01:41:02 | 06:49/km日期: 2017-12-27 19:02 - 平均心率: 143 - 卡路里: 920 Cal - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 07'11" / 06'35" / 06'46" / 06'57" / 06'25" / 06'39" / 06'49" / 06'50" / 06'52" / 06'38" / 06'40" / 07'17" / 06'44" / 07'14" / 06'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 182.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'35" | 00:13'46" |
| 3 | 06'46" | 00:20'32" |
| 4 | 06'57" | 00:27'29" |
| 5 | 06'25" | 00:33'54" |
| 6 | 06'39" | 00:40'33" |
| 7 | 06'49" | 00:47'22" |
| 8 | 06'50" | 00:54'12" |
| 9 | 06'52" | 01:01'04" |
| 10 | 06'38" | 01:07'42" |
| 11 | 06'40" | 01:14'22" |
| 12 | 07'17" | 01:21'39" |
| 13 | 06'44" | 01:28'23" |
| 14 | 07'14" | 01:35'37" |
| 14.8 | 06'40" | 01:41'02" |
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