12.3 km | 01:02:15 | 05:04/km日期: 2017-12-28 06:08 - 卡路里: 874 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'42" / 05'06" / 05'10" / 05'08" / 05'03" / 05'02" / 05'04" / 05'04" / 04'55" / 04'54" / 04'49" / 04'59" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'39") | 1000 / 1000 |
| 2 | | 05'05" (+00'16") | 1000 / 2000 |
| 3 | | 05'10" (+00'21") | 1000 / 3000 |
| 4 | | 05'08" (+00'19") | 1000 / 4000 |
| 5 | | 05'02" (+00'13") | 1000 / 5000 |
| 6 | | 05'02" (+00'13") | 1000 / 6000 |
| 7 | | 05'04" (+00'15") | 1000 / 7000 |
| 8 | | 05'03" (+00'14") | 1000 / 8000 |
| 9 | | 04'54" (+00'05") | 1000 / 9000 |
| 10 | | 04'54" (+00'05") | 1000 / 10000 |
| 11 | | 04'49" | 1000 / 11000 |
| 12 | | 04'58" (+00'09") | 1000 / 12000 |
| 13 | | 05'36" (+00'47") | 273 / 12273 |
12月累積里程 : 202.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'06" | 00:10'48" |
| 3 | 05'10" | 00:15'58" |
| 4 | 05'08" | 00:21'06" |
| 5 | 05'03" | 00:26'09" |
| 6 | 05'02" | 00:31'11" |
| 7 | 05'04" | 00:36'15" |
| 8 | 05'04" | 00:41'19" |
| 9 | 04'55" | 00:46'14" |
| 10 | 04'54" | 00:51'08" |
| 11 | 04'49" | 00:55'57" |
| 12 | 04'59" | 01:00'56" |
| 12.3 | 05'36" | 01:02'28" |
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