19.0 km | 02:07:15 | 06:41/km日期: 2017-12-27 11:57 - 地點: 健身工廠 - 平均心率: 125 - 卡路里: 988 Cal - 平均步頻: 162
Pace: 06'54" / 07'00" / 07'07" / 07'14" / 07'01" / 07'33" / 06'58" / 06'56" / 06'41" / 06'34" / 06'54" / 06'22" / 06'28" / 06'26" / 06'22" / 06'21" / 06'26" / 06'09" / 681'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'41") | 3000 / 3000 |
| 2 | | 07'02" (+00'44") | 3000 / 6000 |
| 3 | | 06'51" (+00'33") | 3000 / 9000 |
| 4 | | 06'36" (+00'18") | 3000 / 12000 |
| 5 | | 06'25" (+00'07") | 3000 / 15000 |
| 6 | | 06'18" | 3000 / 18000 |
| 7 | | 06'28" (+00'10") | 1007 / 19007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
167.22 km 
黃色愛迪達 26 累積 :
186.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'00" | 00:13'54" |
| 3 | 07'07" | 00:21'01" |
| 4 | 07'14" | 00:28'15" |
| 5 | 07'01" | 00:35'16" |
| 6 | 07'33" | 00:42'49" |
| 7 | 06'58" | 00:49'47" |
| 8 | 06'56" | 00:56'43" |
| 9 | 06'41" | 01:03'24" |
| 10 | 06'34" | 01:09'58" |
| 11 | 06'54" | 01:16'52" |
| 12 | 06'22" | 01:23'14" |
| 13 | 06'28" | 01:29'42" |
| 14 | 06'26" | 01:36'08" |
| 15 | 06'22" | 01:42'30" |
| 16 | 06'21" | 01:48'51" |
| 17 | 06'26" | 01:55'17" |
| 18 | 06'09" | 02:01'26" |
| 19.0 | 06'46" | 02:08'15" |
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