15.0 km | 01:23:56 | 05:35/km日期: 2017-12-26 19:16 - 卡路里: 1287 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'58" / 05'55" / 06'00" / 05'47" / 05'53" / 05'50" / 05'34" / 05'36" / 05'54" / 05'39" / 05'50" / 04'48" / 04'50" / 04'55" / 05'24" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'09") | 1000 / 1000 |
| 2 | | 05'55" (+01'07") | 1000 / 2000 |
| 3 | | 05'59" (+01'11") | 1000 / 3000 |
| 4 | | 05'47" (+00'59") | 1000 / 4000 |
| 5 | | 05'53" (+01'05") | 1000 / 5000 |
| 6 | | 05'49" (+01'01") | 1000 / 6000 |
| 7 | | 05'34" (+00'46") | 1000 / 7000 |
| 8 | | 05'35" (+00'47") | 1000 / 8000 |
| 9 | | 05'53" (+01'05") | 1000 / 9000 |
| 10 | | 05'39" (+00'51") | 1000 / 10000 |
| 11 | | 05'49" (+01'01") | 1000 / 11000 |
| 12 | | 04'48" | 1000 / 12000 |
| 13 | | 04'49" (+00'01") | 1000 / 13000 |
| 14 | | 04'54" (+00'06") | 1000 / 14000 |
| 15 | | 05'23" (+00'35") | 1000 / 15000 |
| 16 | | 04'24" | 16 / 15016 |
12月累積里程 : 251.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'55" | 00:11'53" |
| 3 | 06'00" | 00:17'53" |
| 4 | 05'47" | 00:23'40" |
| 5 | 05'53" | 00:29'33" |
| 6 | 05'50" | 00:35'23" |
| 7 | 05'34" | 00:40'57" |
| 8 | 05'36" | 00:46'33" |
| 9 | 05'54" | 00:52'27" |
| 10 | 05'39" | 00:58'06" |
| 11 | 05'50" | 01:03'56" |
| 12 | 04'48" | 01:08'44" |
| 13 | 04'50" | 01:13'34" |
| 14 | 04'55" | 01:18'29" |
| 15 | 05'24" | 01:23'53" |
| 15.0 | 04'08" | 01:23'57" |
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