11.2 km | 01:02:35 | 05:36/km日期: 2017-12-27 05:19 - 卡路里: 597 Cal - 平均步頻: 200 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 06'15" / 05'31" / 05'15" / 05'25" / 05'01" / 05'16" / 06'01" / 05'36" / 05'17" / 05'17" / 06'44" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'08") | 1000 / 1000 |
| 2 | | 05'31" (+00'24") | 1000 / 2000 |
| 3 | | 05'14" (+00'07") | 1000 / 3000 |
| 4 | | 05'18" (+00'11") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'16" (+00'09") | 1000 / 6000 |
| 7 | | 06'00" (+00'53") | 1000 / 7000 |
| 8 | | 05'35" (+00'28") | 1000 / 8000 |
| 9 | | 05'17" (+00'10") | 1000 / 9000 |
| 10 | | 05'16" (+00'09") | 1000 / 10000 |
| 11 | | 06'43" (+01'36") | 1000 / 11000 |
| 12 | | 05'28" (+00'21") | 177 / 11177 |
12月累積里程 : 314.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'31" | 00:11'46" |
| 3 | 05'15" | 00:17'01" |
| 4 | 05'25" | 00:22'26" |
| 5 | 05'01" | 00:27'27" |
| 6 | 05'16" | 00:32'43" |
| 7 | 06'01" | 00:38'44" |
| 8 | 05'36" | 00:44'20" |
| 9 | 05'17" | 00:49'37" |
| 10 | 05'17" | 00:54'54" |
| 11 | 06'44" | 01:01'38" |
| 11.2 | 05'27" | 01:02'36" |
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