8.2 km | 00:46:51 | 05:43/km日期: 2017-12-30 05:24 - 卡路里: 534 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(28)
Pace: 05'02" / 04'34" / 04'43" / 05'53" / 05'58" / 05'59" / 06'10" / 06'48" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'29") | 1000 / 1000 |
| 2 | | 04'33" | 1000 / 2000 |
| 3 | | 04'42" (+00'09") | 1000 / 3000 |
| 4 | | 05'53" (+01'20") | 1000 / 4000 |
| 5 | | 05'58" (+01'25") | 1000 / 5000 |
| 6 | | 05'58" (+01'25") | 1000 / 6000 |
| 7 | | 06'09" (+01'36") | 1000 / 7000 |
| 8 | | 06'48" (+02'15") | 1000 / 8000 |
| 9 | | 09'23" (+04'50") | 185 / 8185 |
12月累積里程 : 221.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'34" | 00:09'36" |
| 3 | 04'43" | 00:14'19" |
| 4 | 05'53" | 00:20'12" |
| 5 | 05'58" | 00:26'10" |
| 6 | 05'59" | 00:32'09" |
| 7 | 06'10" | 00:38'19" |
| 8 | 06'48" | 00:45'07" |
| 8.2 | 09'19" | 00:46'51" |
展開計圈分析
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