12.1 km | 01:13:20 | 06:02/km日期: 2012-10-06 07:49 - 地點: 淡水自行車道 - 天氣: 陰 - 卡路里: 775 Cal
Pace: 05'57" / 05'52" / 05'51" / 05'47" / 06'01" / 05'54" / 05'59" / 05'52" / 06'18" / 06'05" / 06'28" / 06'28" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'10") | 1012 / 1012 |
| 2 | | 05'51" (+00'05") | 1006 / 2018 |
| 3 | | 05'51" (+00'05") | 1003 / 3022 |
| 4 | | 05'46" | 1016 / 4039 |
| 5 | | 06'03" (+00'17") | 1005 / 5044 |
| 6 | | 05'53" (+00'07") | 1010 / 6054 |
| 7 | | 05'57" (+00'11") | 1001 / 7056 |
| 8 | | 05'52" (+00'06") | 1008 / 8064 |
| 9 | | 06'18" (+00'32") | 1014 / 9079 |
| 10 | | 06'02" (+00'16") | 1001 / 10080 |
| 11 | | 06'32" (+00'46") | 1010 / 11091 |
| 12 | | 06'28" (+00'42") | 999 / 12091 |
10月累積里程 :
209.59 km 
New Balance MT10 累積 :
417.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'52" | 00:11'49" |
| 3 | 05'51" | 00:17'40" |
| 4 | 05'47" | 00:23'27" |
| 5 | 06'01" | 00:29'28" |
| 6 | 05'54" | 00:35'22" |
| 7 | 05'59" | 00:41'21" |
| 8 | 05'52" | 00:47'13" |
| 9 | 06'18" | 00:53'31" |
| 10 | 06'05" | 00:59'36" |
| 11 | 06'28" | 01:06'04" |
| 12 | 06'28" | 01:12'32" |
| 12.1 | 06'30" | 01:13'20" |
展開計圈分析
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