10.0 km | 00:47:11 | 04:42/km日期: 2017-12-29 17:06 - 卡路里: 755 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 04'47" / 04'57" / 04'48" / 04'53" / 04'40" / 04'50" / 04'44" / 04'42" / 04'28" / 04'21" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'27") | 1000 / 1000 |
| 2 | | 04'56" (+00'36") | 1000 / 2000 |
| 3 | | 04'48" (+00'28") | 1000 / 3000 |
| 4 | | 04'47" (+00'27") | 1000 / 4000 |
| 5 | | 04'45" (+00'25") | 1000 / 5000 |
| 6 | | 04'49" (+00'29") | 1000 / 6000 |
| 7 | | 04'44" (+00'24") | 1000 / 7000 |
| 8 | | 04'42" (+00'22") | 1000 / 8000 |
| 9 | | 04'28" (+00'08") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 03'34" | 11 / 10011 |
12月累積里程 : 180.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'57" | 00:09'44" |
| 3 | 04'48" | 00:14'32" |
| 4 | 04'53" | 00:19'25" |
| 5 | 04'40" | 00:24'05" |
| 6 | 04'50" | 00:28'55" |
| 7 | 04'44" | 00:33'39" |
| 8 | 04'42" | 00:38'21" |
| 9 | 04'28" | 00:42'49" |
| 10 | 04'21" | 00:47'10" |
| 10.0 | 02'51" | 00:47'12" |
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