8.3 km | 00:50:44 | 06:08/km日期: 2017-12-22 20:00 - 卡路里: 422 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 79% - PM2.5: 普通(41)
Pace: 05'41" / 06'11" / 05'39" / 05'58" / 05'44" / 07'52" / 06'30" / 07'03" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'30") | 1000 / 1000 |
2 | | 06'11" (+00'32") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 05'57" (+00'18") | 1000 / 4000 |
5 | | 05'44" (+00'05") | 1000 / 5000 |
6 | | 05'55" (+00'16") | 1000 / 6000 |
7 | | 06'29" (+00'50") | 1000 / 7000 |
8 | | 07'02" (+01'23") | 1000 / 8000 |
9 | | 06'09" (+00'30") | 253 / 8253 |
12月累積里程 : 64.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'11" | 00:11'52" |
3 | 05'39" | 00:17'31" |
4 | 05'58" | 00:23'29" |
5 | 05'44" | 00:29'13" |
6 | 07'52" | 00:37'05" |
7 | 06'30" | 00:43'35" |
8 | 07'03" | 00:50'38" |
8.3 | 06'11" | 00:52'12" |