30.1 km | 02:53:03 | 05:45/km日期: 2018-01-01 17:18 - 卡路里: 1706 Cal - 溫度: 23°C - 濕度: 66% - PM2.5: 不佳(63)
Pace: 05'06" / 05'19" / 05'24" / 05'31" / 05'27" / 05'32" / 05'32" / 05'37" / 05'38" / 05'37" / 05'39" / 05'42" / 05'46" / 05'40" / 05'42" / 05'40" / 05'44" / 05'43" / 05'39" / 05'40" / 05'37" / 05'40" / 05'39" / 05'51" / 05'50" / 05'52" / 07'29" / 05'50" / 07'07" / 06'07" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 994 / 994 |
| 2 | | 05'18" (+00'16") | 999 / 1994 |
| 3 | | 05'24" (+00'22") | 1003 / 2997 |
| 4 | | 05'29" (+00'27") | 1000 / 3997 |
| 5 | | 05'29" (+00'27") | 995 / 4993 |
| 6 | | 05'30" (+00'28") | 1005 / 5998 |
| 7 | | 05'35" (+00'33") | 989 / 6988 |
| 8 | | 05'35" (+00'33") | 1004 / 7993 |
| 9 | | 05'39" (+00'37") | 995 / 8988 |
| 10 | | 05'35" (+00'33") | 1004 / 9992 |
| 11 | | 05'40" (+00'38") | 1009 / 11001 |
| 12 | | 05'41" (+00'39") | 1000 / 12002 |
| 13 | | 05'42" (+00'40") | 992 / 12994 |
| 14 | | 05'41" (+00'39") | 999 / 13993 |
| 15 | | 05'42" (+00'40") | 997 / 14991 |
| 16 | | 05'39" (+00'37") | 1002 / 15993 |
| 17 | | 05'42" (+00'40") | 1002 / 16996 |
| 18 | | 05'43" (+00'41") | 1001 / 17998 |
| 19 | | 05'38" (+00'36") | 999 / 18997 |
| 20 | | 05'41" (+00'39") | 998 / 19995 |
| 21 | | 05'37" (+00'35") | 1011 / 21007 |
| 22 | | 05'40" (+00'38") | 998 / 22006 |
| 23 | | 05'39" (+00'37") | 997 / 23003 |
| 24 | | 05'49" (+00'47") | 1003 / 24006 |
| 25 | | 05'50" (+00'48") | 999 / 25006 |
| 26 | | 05'51" (+00'49") | 1002 / 26008 |
| 27 | | 07'27" (+02'25") | 1004 / 27012 |
| 28 | | 05'52" (+00'50") | 992 / 28004 |
| 29 | | 07'04" (+02'02") | 1005 / 29009 |
| 30 | | 06'05" (+01'03") | 1004 / 30013 |
| 31 | | 06'13" (+01'11") | 61 / 30075 |
1月累積里程 :
271.25 km 
美津濃 R20 累積 :
1313.4 kmAndroid - samsung GT-N7100 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'19" | 00:10'25" |
| 3 | 05'24" | 00:15'49" |
| 4 | 05'31" | 00:21'20" |
| 5 | 05'27" | 00:26'47" |
| 6 | 05'32" | 00:32'19" |
| 7 | 05'32" | 00:37'51" |
| 8 | 05'37" | 00:43'28" |
| 9 | 05'38" | 00:49'06" |
| 10 | 05'37" | 00:54'43" |
| 11 | 05'39" | 01:00'22" |
| 12 | 05'42" | 01:06'04" |
| 13 | 05'46" | 01:11'50" |
| 14 | 05'40" | 01:17'30" |
| 15 | 05'42" | 01:23'12" |
| 16 | 05'40" | 01:28'52" |
| 17 | 05'44" | 01:34'36" |
| 18 | 05'43" | 01:40'19" |
| 19 | 05'39" | 01:45'58" |
| 20 | 05'40" | 01:51'38" |
| 21 | 05'37" | 01:57'15" |
| 22 | 05'40" | 02:02'55" |
| 23 | 05'39" | 02:08'34" |
| 24 | 05'51" | 02:14'25" |
| 25 | 05'50" | 02:20'15" |
| 26 | 05'52" | 02:26'07" |
| 27 | 07'29" | 02:33'36" |
| 28 | 05'50" | 02:39'26" |
| 29 | 07'07" | 02:46'33" |
| 30 | 06'07" | 02:52'40" |
| 30.1 | 04'47" | 02:53'03" |
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