15.1 km | 01:09:02 | 04:35/km日期: 2017-12-30 09:45 - 卡路里: 948 Cal - 總步數: 12780 - 平均步頻: 185 - 平均步幅: 117 cm - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(14)
Pace: 04'56" / 04'38" / 04'47" / 04'26" / 04'29" / 04'26" / 04'29" / 04'28" / 04'30" / 04'33" / 04'32" / 04'40" / 04'45" / 04'29" / 04'33" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'35") | 1000 / 1000 | 178 / 113 |
| 2 | | 04'38" (+00'17") | 1009 / 2010 | 187 / 114 |
| 3 | | 04'40" (+00'19") | 1011 / 3021 | 182 / 117 |
| 4 | | 04'26" (+00'05") | 1013 / 4035 | 185 / 121 |
| 5 | | 04'25" (+00'04") | 1009 / 5044 | 187 / 120 |
| 6 | | 04'21" | 1004 / 6048 | 187 / 121 |
| 7 | | 04'30" (+00'09") | 1002 / 7050 | 186 / 119 |
| 8 | | 04'25" (+00'04") | 1000 / 8051 | 185 / 121 |
| 9 | | 04'30" (+00'09") | 1008 / 9059 | 185 / 119 |
| 10 | | 04'29" (+00'08") | 1000 / 10060 | 188 / 117 |
| 11 | | 04'32" (+00'11") | 1009 / 11069 | 185 / 118 |
| 12 | | 04'37" (+00'16") | 1008 / 12077 | 184 / 116 |
| 13 | | 04'42" (+00'21") | 1007 / 13084 | 183 / 115 |
| 14 | | 04'26" (+00'05") | 1007 / 14092 | 184 / 121 |
| 15 | | 04'32" (+00'11") | 1000 / 15093 | 182 / 120 |
12月累積里程 : 233.75 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'38" | 00:09'34" |
| 3 | 04'47" | 00:14'21" |
| 4 | 04'26" | 00:18'47" |
| 5 | 04'29" | 00:23'16" |
| 6 | 04'26" | 00:27'42" |
| 7 | 04'29" | 00:32'11" |
| 8 | 04'28" | 00:36'39" |
| 9 | 04'30" | 00:41'09" |
| 10 | 04'33" | 00:45'42" |
| 11 | 04'32" | 00:50'14" |
| 12 | 04'40" | 00:54'54" |
| 13 | 04'45" | 00:59'39" |
| 14 | 04'29" | 01:04'08" |
| 15 | 04'33" | 01:08'41" |
| 15.1 | 06'15" | 01:09'02" |
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